1,000-2,499 SparkPoints 2,184


TYST 1/27
Tuesday, January 27, 2015      1 comments

Cravings OK, today, nothing major/distracting. Still chewing gum. Honey so far seems to be okay (not set me into cravings), for which I am thankful. My food eaten is all logged in my nutrition tracker, nothing too notable, aside from absti... Read more
TYST 1/26
Monday, January 26, 2015      0 comments

Food is all entered in the nutrition tracker. Dinner was a big bigger than it "should" have been--I felt over-full, which is weird, because that's my standard sub, so I'm surprised it was too big. Good, I guess. Subbed sugar-free gum ... Read more
Tame Your Sweet Tooth 1/24 & 25
Sunday, January 25, 2015      2 comments

Yesterday was awful. Bad enough that I didn't even bother logging in to Spark and messed up my 28 day streak. :-( Having said that, I'm getting a LOT better, because yesterday would have been a very normal day, honestly. I did go overboard... Read more
Oops! Tame Your Sweet Tooth 1/23/15
Friday, January 23, 2015      1 comments

I missed a day! Ack! Today was pretty much the same as the other days--coffee with honey, bagel & ALMOND butter this time (still tons of sugar in it), banana for snack, sunflower seeds on the way to work, homemade veggie fried rice with to... Read more
Tame Your Sweet Tooth 1/21/15
Wednesday, January 21, 2015      2 comments

UGH, I'm tired! Gonna do it anyway. Similar to yesterday--breakfast was bagel & PB, coffee, same way. Snack--almonds. Chewed sugarfree gum all day, as usual. Caffeine pill in the afternoon instead of my former 12-24 oz. Pepsi. Lunc... Read more
Tame Your Sweet Tooth 1/20/15
Tuesday, January 20, 2015      3 comments

I'm too lazy to write this by hand tonight, so instead of giving up on it, I'll type it. I quit some blatant sugars (the beverage ones) about a week ago, so I'm still listing those because they're not automatic for me, yet. I had my m... Read more