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LKB008's Blogs

Small Acts of Kindness do make a difference!
Friday, June 10, 2016      1 comments

I have been a mother and an educator for a long time and have stressed to my child, grandchild, and students that acts of kindness can be very powerful . . . well, today I was a recipient of one of those acts of kindness. Amazing! I have been in... Read more
What happened?
Monday, May 30, 2016      1 comments

I just found my way back to SPARK after a very long absence and 50 lbs heavier. I'm not even sure what I need in order to gain some kind of control in my... Read more
Thursday, October 10, 2013      3 comments

Negative Nelly here..... If I had a towel I would throw it in right now . . . But, I will try to wait out the urge. Today was my most disappointing day in a while. My intention of today's entry was to vent and spew negativity. I think ins... Read more
A lil' momentum???? (First blog . . . Ever!)
Monday, October 07, 2013      6 comments

Today was the first day in a LONG time that I have felt in control of my food choices. Of course not all my choices were the healthiest ones, but I didn't berate myself for them. "All or Nothing" has been my motto . . . And apparently it hasn'... Read more