LIZ-GS

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LIZ-GS's Blogs

Do or Do Not Do - Make a Choice
Sunday, April 11, 2010      0 comments

Why shades of Yoda - today's daily healthy reflection sounds a great deal like Yoda from Star Wars: Do or Do Not. There is no Try. (My boys and myself are big SW fans). Here's the essence of it: There are only two options regarding commitme... Read more
Hunger's not so bad...
Saturday, April 10, 2010      4 comments

Hmm, it seems an odd thought: Hunger's not so bad... But here's what I found: I've taken a new look at hunger: - I'm blessed to have that feeling as a temporary condition, I can eat & it goes away. - I've also noticed that when I cons... Read more
Perfection is an illusion
Friday, April 09, 2010      1 comments

oh humbug... Ever make a mistake & then feel like a diaper-wipe afterwards? I messed up my calendar yesterday & switched two meetings, so: no Cub Scout meeting, no church meeting. So while I sent out apology emails relating how I missed bo... Read more
Today I listened.
Wednesday, April 07, 2010      4 comments

Well - I actually listened to the exercise DVD while working with Jillian's 30-day Shred DVD. Usually I either let my mind wander-n-relax or turn the exercise DVDs volume down - sometimes I don't like the music or noise as a distraction. Bu... Read more
Not everyone sparks
Wednesday, March 31, 2010      4 comments

Suffering is the tuition one pays for a character degree. - Richard M. Rayner, M.D., SparkPeople member Wowza - love the daily SP inspiration / motivation email. Today was the day I needed to read that thought - thanks for sharing! Y... Read more
Success is what I do with my failures or a new view
Monday, March 29, 2010      0 comments

I love reading. I get all kinds of good ideas from a variety of sources and every now and then a gold nuget appears when I least expect it (ah - the value of continuous seeking...). Here's what I found in reading through beliefnet.com: Suc... Read more
How can one day be so long?
Saturday, March 27, 2010      3 comments

Whew! I made it to Saturday.... (lol) as if, Saturday wouldn't occur! Thursday & Friday were days that never seemed to end - so they had to be work days (more lol) Ever notice that vacation days don't seem to have the 'never ending syndrome... Read more
Numbers to like
Wednesday, March 24, 2010      0 comments

Day 2 of walking 100, 000 steps, and still trying to squeeze in time for the Daily Shred. What I got by combining those 2 events is: I like 'happy numbers'! Smaller number of the scale, the 'just right number' for daily calories, big number... Read more
Personal 100,000 step challenge
Tuesday, March 23, 2010      4 comments

Doesn't 100,000 sound like alot? a big number? Something really huge? I know $100,000 would a great deal of money for me. And 100,000 hours of vacation would be awesome! So.... as part of the 10,000 steps/day SP team, I've received enough m... Read more
Mapping out my program
Monday, March 22, 2010      0 comments

Why shades of occupational hazards.... I'm not sure why I didn't think of this way before now, but I really needed to map out my goals to my program with a on-to-one association. It seems obvious now, but I've never made the time to consciousl... Read more
Planting a seed, taking care, & digging deeper
Saturday, March 20, 2010      1 comments

Since I missed blogging yesterday, there's a couple of things that crossed my path that I need said: 1) Loved the inspiration for today: Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in y... Read more
Life, taxes, & being a hero
Thursday, March 18, 2010      1 comments

Life, liberty, and the pursuit of happiness... Freedom is a great concept, better when applied to living a life worth living. A hodge podge of ideas this morning as I get the family members launched into the day which boil down to: Life... Read more
Working on a fall-back plan
Wednesday, March 17, 2010      0 comments

Yep - yesterday was 'one of those days'; days when all the tiny things join together & make bigger cracks, days when meeting the daily SP goals are challenges in themselves... ah, glad a day is only 24 hours! Worked late on the job, family ... Read more
7 good things
Monday, March 15, 2010      1 comments

Now on item # 46; i.e., the 3rd week since my birthday (counting down from 48 things I want in my 48th year); note 7 items daily that are positive, that I intend to do to reduce 'Stupid Stress', anything that generates Spark: 1) Finish readin... Read more
6" to Success
Sunday, March 14, 2010      1 comments

Got an interesting response to yesterday's blog from BlindGuy55 = The only distance to success is the 6" between my ears; paraphrasing a bit, but it's dead-on true with what I've always believed: Success begins in the headspace between my ears... Read more

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