10,000-14,999 SparkPoints 13,608


Huge Step forwards
Friday, January 15, 2010      3 comments

ok I'm writing here because I just wanted to write. I just got done eating a healthy turkey wrap that I made from home along with sliced cucumbers & celery dipped in non fat ranch. whole meal ran me 450 cal. So 20 min later my coworkers decid... Read more
any small victory is progress in my book
Sunday, January 10, 2010      5 comments

I don't brag often, but I am just so motivate & pleased with myself that I wanted to write it down for the world to see. Becuase my birthday is the 6th I don't ever start my new years resolutions till the 7th. I always go to a nice fancy dinne... Read more
A bad Year!
Friday, October 23, 2009      7 comments

I can only think of one other year that has been as terrible as this one, however, even though this one seems so terrible, I have also had much good come out of it. I call it a bad year becuase of all the horrible things that have happened... Read more
gotta love the heat for curbing the appetite
Tuesday, July 28, 2009      0 comments

Well at least that's for me anyways. I always eat less when it's hot out. I don't want to stand over the stove & cook or stand around the hot grill. However I grill all summer long so that's neigther here nor there. I am feeling GOOD. I... Read more
No more Walking for me
Tuesday, April 28, 2009      5 comments

Dear Diary I have some bad news. I saw my podiatrist today & he said I have done more damage to my feet by walking the lake. I had to get more shots, & some new anti inflamatories & pain med. He forbade me to walk, run or do anything that po... Read more
Failure or set back?
Sunday, March 08, 2009      3 comments

Is it Failure or is it just a set back? I've been having a really hard time keeping my eating on track, not just healthy eating, but eating at the right time. I'm single & one would think that it is easy to be on a diet if you are the only one... Read more
February 1st
Monday, February 02, 2009      1 comments

Well, I have to say that january was a rather fast moving month. I am thoroughly glued to entering everything I do / eat into sparkpeoeple. I am happy that I have created a successful good habit. Even when I'm bad & I would like to just no... Read more
first week of January yippie
Tuesday, January 06, 2009      2 comments

well, I am pretty excited. Even though the holidays were upon me & I did splurge a bit, I still managed to eat pretty healthy. I have been using my spark to keep trake of calories & fitness & the habbit has become second nature. Now my goals ... Read more
first week of december
Tuesday, December 02, 2008      6 comments

Ok, well, I"m excited to be in the first week of december. As my plan begins to unfold, I spent the last two weeks just being faithful to track everything, post to my groups & keep up w/ emails. This week is my true 1st fast track week. This w... Read more
No Temptations
Thursday, November 27, 2008      1 comments

Well, I feel really good about thanksgiving. My parents are making part of the meal & I am making the other half. My parents area really healthy, lo fat/lo cal cooks, so I can count on them. The other half, I am making & I am focused on veggi... Read more
one week yippie
Sunday, November 23, 2008      2 comments

ok this may not seem like a big deal to anyone, but to me it is. I completed my first week of tracking. I feel proud of myselft becuase I have been faithfull to enter all my food & all of my fitness. I have gotten my points & managed to make s... Read more
I can do it! I know I CAN
Saturday, November 22, 2008      0 comments

I have made it through almost a a week since I REALLY made the decision to do this. I'm very excited. I haven't jumped in feet first like I always do, which always sets me up to fail. Instead, I have decided to take it one meal time at a time.... Read more