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I'm getting it done
Thursday, February 25, 2010      2 comments

Diet and exercise. Diet and exercise! Diet AND Exercise!! DIET AND EXERCISE!!! I've been hearing that ALL my life. My dad was an exercise fanatic and my mom was always on a diet. I started dieting at the ripe old age of 12. I wasn't heavy, ... Read more
I was missing out!
Tuesday, February 23, 2010      6 comments

emoticonI grew up all over America. My dad was in the Navy and we moved at least every two years. I was used to b... Read more
I've been back at it for a week!
Tuesday, January 05, 2010      2 comments

Well I've been working out this past week and it has gone well. On Friday I was a little perturbed because it seemed as though I was gaining weight for all of my efforts. Then the wonderful weekend came and with it breakthrough. I'm not showing ... Read more
Here we go again!
Monday, December 28, 2009      0 comments

I don't contribute nearly often enough. A friend of mine recently told me that she realized that she needed to stop "doing" so much and enjoy herself a little. She was right and it got me thinking about how I use my time. I don't think I accompl... Read more
It's time to stop returning to the same old useless bad habits.
Monday, October 05, 2009      1 comments

This afternoon my back "went out" for the fourth time in 10 years. To some people that may not seem bad, BUT I have no time for this. Today alone, I taught French at 10AM, made a deposit at the bank for the church at 1PM, prepared Jambalaya for ... Read more
Eat More?!
Friday, April 03, 2009      0 comments

I'm over-weight. I am allergic to milk and mold, which make many foods impossible to eat. I have high blood pressure and must limit my sodium intake. Now there's one more thing. I'm not eating ENOUGH!! I understand the need for calorie... Read more
It starts with the first step
Wednesday, January 28, 2009      3 comments

emoticonWell the truth is that it really started with stretching. I have a set of stretches recommended by my chi... Read more
A New Year, A New Me?
Tuesday, January 27, 2009      0 comments

emoticon Although I signed up for days ago, this is the first day that I'm really using it. I've ... Read more