What a different 6 weeks can make!
Sunday, July 05, 2009 4 comments
Hello all! Six weeks with SP has made a huge difference in my life. I have gone from barely being able to get out of bed without stretching first, and missing an average of 5 days a month at work due to my fibromyalgia, to sore muscles that... Read more
Great trip filled with the arts
Tuesday, June 30, 2009 3 comments
What A Difference A Day Makes
Sunday, June 14, 2009 2 comments
A great day off! Woke at 5:00, bathed and off to the flea market. No blind blowing remarkable buys but did manage to purchase produce for the week and found two new shades of nail color at a good price. I also found a few items for my daughte... Read more
One Pound Closer To My Goal
Friday, June 12, 2009 0 comments
Burnt double the calories for the week than expected or aimed at. Calories, carbs, fats, and protein were all maintained. Seeing some muscle definition, not much. Looking forward to seeing a lot more. Lost 4 lb which is more than I was aimin... Read more
My Fitness Personality Profiler
Wednesday, June 10, 2009 0 comments
Monday, June 08, 2009 4 comments
Don't you love it when good things happen and you're not looking for it to? I woke early Sunday (actually I didn't sleep much at all, three hours) and went to the local flea market with my husband. I don't normally go with him because he likes... Read more
Moderation? What's that?
Saturday, June 06, 2009 3 comments
Stop Looking For That Secret Portal
Friday, June 05, 2009 2 comments
I'm no different than most, I've spent my whole life watching and wanting to be like someone else. I wish I had her nose...... I wish my hair was as healthy or full as hers......... I wish I was that thin..... I wish, I wish, I wish. ... Read more
Sunday, May 31, 2009 1 comments
SP is a God send. A week and a half into it and I've found that in such short time, with eating a healthier diet, adding more water, adding different forms of strength, stretch and cardio exercise, and a big healthy dose of supportive people, t... Read more
Sunday, May 24, 2009 0 comments
FINALLY!!! I slept a full eight hours with no sleep aid. Well, unless you count the progressive relaxation cd. Which in turn, left me stiff on waking. I normally like to do my stretching when I get up because it loosens me up for the remai... Read more
All good things........
Sunday, May 24, 2009 3 comments
I finally fell asleep instantly after popping my cd in but it only lasted 4 hours. However, today did turn out to be a great day. Hubby and I went fishing, and although we didn't catch a thing, we did have a blast. My daughter was off today s... Read more
Sleepless in SP......... AGAIN!
Saturday, May 23, 2009 1 comments
I'm on a roll here. Last week I went on a five day span with just 15 hours sleep. Looks like I'm visiting the land of insomnia again. I'm drained and I am going to make sure that I get some sleep, right now. I'm going to pop in my favorite p... Read more
I Can't Believe I Did That!
Friday, May 22, 2009 0 comments
Who in their right mind would put peanut butter in the fridge and the milk in the cabinet? Me! When I first began reading about fibro fog I was amused by the suggestion that I draw out a map for directions to my home and place it in my car i... Read more
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