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LISS741's Blogs

First week of Turbo Fire down!
Tuesday, January 28, 2014      5 comments

So I have officially made it to my second week of Turbo Fire and using shakeology. I finally found a recipe that I love for the shake, so that's no longer a worry for me. Previously to using the shake though I was eating very healthy. So I'm ... Read more
TurboFire and Shakeology
Wednesday, January 22, 2014      2 comments

So I have decided that I need to take a new approach to my workouts and weight loss. I'm back to only losing a couple pounds a month. I'm okay with that, even though it can be very frustrating. I'm not giving up, I'm counting all my calories,... Read more
Hiding the scale
Friday, January 10, 2014      2 comments

I know I'm not the only one out there, but I am a scale addict! I have weighed myself as many as 6 to 8 times in one day before. This New Year's my resolution is to put less emphasis on the scale and more on how I'm feeling. I'm up to 5... Read more
Reflecting on 2013
Tuesday, December 31, 2013      1 comments

This morning I looked at my social medial accounts and saw so many people reflecting on their versions of 2013. Some people were sad to see the year end, and others were more than grateful for it to be over. I have a mixture of both. 20... Read more
9 Days into December
Monday, December 09, 2013      0 comments

So far, I've been doing okay with reaching my 5 pound goal for December. Sadly, the scale has still not moved (going on two weeks now), but I did take my measurements. I've officially lost 23 inched! Only one more inch to make an even two fee... Read more
Countdown to New Years
Sunday, December 01, 2013      3 comments

Today is December 1st…that means there are only 30 more days till New Years. This last month before the start of the new year I am going to challenge myself to really stay on track every one of those 30 days. That doesn't mean I'm not going to... Read more
Looking back on my Thanksgiving Day
Friday, November 29, 2013      2 comments

Yesterday was a really great day. Not only did I get to spend it with all of my family and close friends, but I was able to also finally loose another pound to bring my weight loss to 45 pounds! A year ago, I was at my heaviest weight. I... Read more
Minor Set Back This Weekend
Tuesday, November 12, 2013      1 comments

This weekend, nothing seemed to go as well as I wanted in regards to my work outs. I went home for the weekend and saw family and friends. I went out to eat almost every day, and multiple times a day for that matter. I did make some smarter c... Read more
Hitting a wall
Thursday, October 24, 2013      2 comments

So I have hit the wall. I have been at the same weight for a few weeks now. I've tried spicing up my work outs, changing them up so it's not just cardio anymore. Weight/strength training classes are my new thing. But still I can't get past 1... Read more
Tuesday, October 15, 2013      5 comments

I can't believe it! I did it! If you asked me a year ago if you thought I would ever run a half marathon I would have laughed at you. But I actually did it! I had two goals for race day. Run the whole thing without stopping and finish it in... Read more
In need of runners advice!!
Monday, October 07, 2013      3 comments

The past two days have been an emotional roller coaster for me. I'm currently training for my very first half marathon, which is less than a week away. WHen I started this weight loss journey I decided that I was going to run my first 5k. I c... Read more
Gettting back on my game
Wednesday, October 02, 2013      0 comments

These past few weeks I can self admit that I have not been putting 100% effort into watching my food. I have kept up with my work outs, since my half marathon is less than 2 weeks away ahhhh! But when it comes to watching my food intake I need t... Read more
BIG weight loss this week!
Wednesday, September 04, 2013      5 comments

I'm not really sure what I did differently this week but I lost a total of 5.2 pounds this week...definitely not the normal for me. This is the most weight I have ever lost in one week since starting this journey. I know all you ladies will un... Read more
Cutting Out The Haters
Wednesday, August 28, 2013      6 comments

Recently I had to really think about the people who I surround myself with. I thought that I would never have to do this, but I found that I actually had a person in my life who was a negative influence on my weight loss journey. She had the a... Read more
Cleaned Out My
Tuesday, August 13, 2013      4 comments

Last night I decided to take on the dreaded task of organizing my closets. What started as me just putting my clothes in a nice order ended with me bagging up two trash bags worth of clothes that didn't fit me anymore. At first I just found cl... Read more

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