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Being in a RUT is not just for deer! LOL
Thursday, April 25, 2013      4 comments

This week was my most challenging since this whole process. I didn't even go to the gym on Monday, Tuesday, or Wednesday... I do usually go once or even twice a day if possible during the week days. I found myself back into this same old RUT li... Read more
Negative thinking
Thursday, April 18, 2013      3 comments

Today I was doing the couch to 5k practice and during the first 15 minute run, I found myself having this stinking thinking that would make me think " I can't do this" and " I'm the oldest here": Well the short end of this story is I never real... Read more
Get into the groove.
Tuesday, March 26, 2013      2 comments

Time to get back into the groove : need to focus on strength training. I had 2 days of rest now It is time to get back into the gym before I change my mind. Actually we had snow and I stayed here at home with my daughter since her school was can... Read more
God in my LIFE
Thursday, March 21, 2013      4 comments

I am more than a conqueror, I know that God will give me the power to do it!! If your determined to have the will of God in your life no Devil can take it and steal my peace.// (Ephesions6:11-12) // I find that every time I struggle with my w... Read more
The truth....
Wednesday, March 20, 2013      1 comments

Live according to who you are, not according to how you feel! emoticon... Read more
A good quote..
Tuesday, March 19, 2013      5 comments

Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip. Arnold H. Glasgow... Read more
Did you get your SPARK-ON??
Tuesday, March 19, 2013      3 comments

Did anyone try something(exercise) new this beautiful day? If so please share? emoticon... Read more