Lisa's chicken and dumplings
Friday, August 14, 2015      3 comments

I remade my chicken and dumplings recipe using whole wheat pastry flour, skinless boneless chicken breast and extra parsley. Please try recipe here on spark people recipes and post a review. Everyone who tried it liked it. ... Read more
benefit yoga next Thursday night
Wednesday, February 16, 2011      0 comments

Hi All, I'll be hosting a yoga class next Thursday night at 6pm in Wethersfield, CT to benefit a local fuel bank. Please contact me if you have any questions! Lisa ... Read more
the run
Sunday, December 05, 2010      2 comments

Today I ran the Santa's Run 5k, in under 13 minute miles, and I feel great! Tell me about your successes!... Read more
walking against hunger
Monday, May 03, 2010      0 comments

Hi! Sarah and I walked against hunger for Connecticut Foodshare on Sunday. The temperature was 92 and humid! It was a great event. The largest single groups participating were The Harford Insurance Company workers and Muslims Against Hunger... Read more
My Fitness Journey
Friday, October 09, 2009      5 comments

Hi, I became interested in increasing my fitness level when I was home with my newborn, getting close to 300 pounds, and had uncontrolled high blood pressure. I was 37 years old. I started walking, and my goal was to be able to run ac... Read more
one door closes another door opens
Monday, August 11, 2008      1 comments

Hi, I've been thrilled to be a member of many group exercise classes at my gym, WOW. I think its helped me enormously on my weight loss and maintenance journey. It helped me socialize with healthy adults when I was home with my daughter. ... Read more

Friday, June 13, 2008      1 comments

Joys: I have recently run 2 5k's for breast cancer research. I am grateful to use my fitness toward a goal greater than myself. Concerns: I am struggling with my weight, gaining, not happy, clothes getting tight, having a lot to ... Read more
Hi Welcome to my blogs
Monday, April 30, 2007      3 comments

Hi All! Thanks for taking time to read my blog entry. This is my first one ever! I love keeping up with technological trends like blogging! Ok, my weight loss continues to go well. I've lost 71 pounds since 08/06. I lost one of... Read more