Enjoying the Journey!
Saturday, August 01, 2015 3 comments
My son and daughter in law came to visit for two weeks. In the past I would have used this as the perfect excuse to slip back into my old comfortable habits. Much to my surprise, I discovered I didn't want to go back to those habits that made me... Read more
Open Your Eyes!
Sunday, July 19, 2015 3 comments
For the last ten years I have let my weight shame me into believing that I had no hope! I wouldn't let myself do anything to improve because I was afraid of being ridiculed for trying. That all changed in June when I purchased a groupon coupon f... Read more
Wednesday, July 08, 2015 9 comments
I began this weight loss journey just 12 weeks ago. My husband went shopping and said he was going to do a popular 3 day diet. I thought, what the heck, and I joined him. I starved myself for those 3 days and I lost weight, but it only got me wa... Read more
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