750,000-999,999 SparkPoints 831,743

LIS193's Blogs

Wednesday, February 26, 2014      8 comments

Last night we played pickle ball again, I think I'm getting the hang of a little - more hits than misses LOL Still it is a lot of fun and great exercise. The scale finally moved but in the wrong direction. I was up half a pound this mornin... Read more
Beyond the first 20 days
Tuesday, February 25, 2014      13 comments

I worked my way through the 20 day menu on the Plan and now I have to assemble my own menu based on what I have learned in the last 20 days. I know for sure that wheat is a major problem for me and chickpeas are a maybe. Everything else I have t... Read more
Day 19 & 20 - Steak and salad
Friday, February 21, 2014      9 comments

The last 2 days my meals have been very similar to what I have been eating and the pictures are starting to look the same :) Day 19 was pumpkin pudding for breakfast, steak and salad for lunch, apple and almond butter for snack and veggies and... Read more
Day 18 - dinner out
Wednesday, February 19, 2014      11 comments

Last night we had a wonderful evening out at a friend's house. It was fun to chat and catch up and the food was great - mostly on Plan! Salad, rice, chicken kebabs and veggie kebabs. I skipped the rice as I haven't tested rice and animal protein... Read more
Day 16 & 17 - extra protein
Tuesday, February 18, 2014      9 comments

Day 16 called for a vegetarian protein at lunch and I decided the test lentil again. Curried lentil soup with spinach: Dinner was sauteed vegetables with salad a... Read more
Day 15 - basil zucchini
Sunday, February 16, 2014      11 comments

Yesterday I had a day on my own - always good for getting the house knocked into shape, relaxing and there are no excuses to not be on Plan. I started with a yoga session, I love the episodes from Namaste Yoga, a canadian production which used... Read more
Day 14 - steak
Saturday, February 15, 2014      11 comments

The day started out a little stressful. We went over the Guaymas to stock up at the big store. I always get my chicken, goat cheese and a few other bits and pieces there. Last time they didn't have goat cheese but luckily they had it back in sto... Read more
Day 13 - Chicken parmesan
Friday, February 14, 2014      8 comments

Happy Valentine's Day !! Yesterday was the day to test tomatoes. I did fine with them last year, so I didn't really consider it a test. I had a busy day yesterday and things didn't quite go as planned.. At the book group meeting there were ... Read more
Day 12 - Vegetable timbale
Thursday, February 13, 2014      9 comments

Yesterday was another good day and I was down another 0.3 for a total of 3.6 pounds - my goal is getting closer!! Breakfast was the flax granola with coconut cream and mixed berries Lunch was carrot soup with the leftover vegetable fro... Read more
Day 11 - rice and veggies
Wednesday, February 12, 2014      9 comments

For 5 days my weight has stayed the same and it was quite frustrating and I was really ready to rebel but thank you spark friends for your support! I suck with the plan and went for a friendly day. Mel was repeating day 2, so I did the same - ri... Read more
Day 9 & 10 - eggs
Tuesday, February 11, 2014      9 comments

The food for the last 2 days has been fairly similar to the previous weeks - lots broccoli, carrots and zucchini and any combination and method thinkable and the ubiquitous lettuce leaves - frankly it's starting to get a little old and dealing w... Read more
Day 8 - curried lentil soup
Sunday, February 09, 2014      9 comments

The test for day 8 was a slice of bread but I already know that wheat is a problem for me, so I decided to test lentils instead. I had made a curried lentil soup last month and there was still a portion in the freezer. This is the recipe I ... Read more
Day 7 - veggies in coconut sauce
Saturday, February 08, 2014      8 comments

It's been a week on the Plan and after the initial losses, I think my body is taking a little breather - I was the same this morning, no loss but no gain either :) All the food I had was on plan, no new test, but I may have skimped a little on t... Read more
Day 6 - steak
Friday, February 07, 2014      11 comments

Yesterday morning I went to the markets hoping to find a nice ribeye or NY strip steak.. no such luck :( I ended up with flank steak for my dinner and decided to stuff it with spinach, mushrooms and garlic and a little creamy goat cheese. ... Read more
Day 4 and 5 - goat cheese
Thursday, February 06, 2014      10 comments

On day 4 we could add goat cheese to our lunch - it was really good to have that creamy taste added to my favorite veggies but I missed my soup. Day 5 was the rye cracker test, which I have already failed, so I had half an apple with the prescri... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 Last Page »