LIS193
750,000-999,999 SparkPoints 833,120
SparkPoints
 

LIS193's Blogs

Day 3 - italian roasted vegetables
Tuesday, February 04, 2014      13 comments

Day 3 was another good day :) I was down a full pound this morning! So that's 2 pounds in 3 days - Happy Dance ... Read more
Day 2 - spicy coco sauce
Monday, February 03, 2014      9 comments

Day 2 went well, the meals were the same as day 1 with the addition of 3/4 of brown basmati rice at dinner time and this time I didn't forget the avocado on my lunch time salad. I didn't feel as hungry as on day 1, so my body must be adjusting. ... Read more
Day 1
Sunday, February 02, 2014      11 comments

Day 1 of the Plan went very well and I am happy to report that I am down 0.7 to 141.4 this morning. Last year I lost 0.6 on day 1 so very similar results. Breakfast was a cup of dandelion tea and flax granola, with coconut milk and blueber... Read more
Getting back to the Plan
Friday, January 31, 2014      9 comments

Since the summer I have relaxed my eating a bit and of course I didn't maintain my weight loss from doing the Plan in the winter and spring. I am up 7 pounds and it is time to get back to basics. Mel (MELTEAGUE) and I are starting tomorrow with ... Read more
Voted Popular Blog Post: View All Popular Posts 5 years with Sparkpeople
Monday, January 13, 2014      141 comments

Yesterday it was 5 years ago since I signed up with Sparkpeople, although I didn't really get active on this site 3 months later. I love all the new friends I have made, the recipes I discovered and the knowledge I have gained. My weight is... Read more
Mexican Lentil Soup
Monday, January 06, 2014      14 comments

Here is my new blog - this is my favorite new comfort food! healthylivinginmexico.bl
ogspot.com/2014/01/mexican
-lentil-soup.html ... Read more
Reflections on 2013
Thursday, January 02, 2014      13 comments

Weight: I started 2013 at a weight I wasn't happy with: 151.6 :( I went back to my old program and then discovered The Plan! By the end of March I was down 17 pounds and felt great. I managed to maintain well into the summer and even got down... Read more
Happy New Year!
Tuesday, December 31, 2013      9 comments

Happy New Year to all my spark friends!! emoticon Here's to health, happiness and a sparking 2014! ... Read more
Happy Christmas!
Tuesday, December 24, 2013      12 comments

A Happy Christmas to all my spark friends! Thank you for all your support over time - without you I couldn't do it!! ... Read more
La Paz - walk on the beach
Wednesday, December 18, 2013      13 comments

We are having a great time in La Paz - we're staying in a small village north of the city, on the inner bay. We do a lot walking, reading and exploring around the area. The beach is nice and the temps have been in the mid 70's for most of t... Read more
Yurt - pics
Tuesday, December 10, 2013      13 comments

Outside Inside - not all what we expected! So luxurious. We had the "african room" the "back" door opens up to an ensuite bathroom - a concrete building attached :) ... Read more
Traveling to La Paz
Sunday, December 08, 2013      11 comments

We left San Carlos Thursday morning and made it that evening to Puerto Penasco after a confusing bit where the road suddenly ended and we had quite a way of dirt road - no signs at all... hoping we were on the right road, the sun had gone down a... Read more
Green Beans
Wednesday, November 27, 2013      7 comments

Here is a healthy alternative to the traditional green bean casserole. All from scratch - no canned soup involved :) healthylivinginmexico.bl
ogspot.com/2013/11/green-b
eans.html Happy Thanksgiving to all my US ... Read more
Boots!
Monday, November 25, 2013      14 comments

The weather is starting to cool down here in Mexico with highs below 80F and lows in the mid 50's. I know that sounds hot to most of you but when you're used to 90's it's getting on the cool side, especially in a concrete block house. It's that ... Read more
Sweet potatoes
Saturday, November 23, 2013      10 comments

Side dishes at Thanksgiving can be hazardous - here is a nice alternative! healthylivinginmexico.bl
ogspot.com/2013/11/sweet-p
otatoes.html?utm_source=fe
edburner&utm_medium=email&
utm_campaign=Feed%3A+Healt
hyLivingI... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 Last Page »