LIS193
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LIS193's Blogs

New start (again)
Monday, September 21, 2009      5 comments

After a stressful weekend with not feeling 100% I'm back to 145.. back to square one so to say. Time to get serious again... how often have I said that and how long have I been bopping up and down between 141 and 145??? Obviously doing the sa... Read more
Feeling heaps better
Sunday, September 20, 2009      0 comments

Last night was another early night and I slept much better. I woke up a lot less stiff and creaky than yesterday and a longer yoga session took care of that. Every new pose was another creak - quite a noisy session! but it got the kinks out :)... Read more
Tired and creaky
Saturday, September 19, 2009      3 comments

Last night I was so tired I was in bed just after 8 and dropped off to sleep over my book before 9pm. I woke up a few times in the night, heard the radio come on at 6:30 but finally woke up after 9am!! The bad news is that I'm still tired and it... Read more
Fall cooking
Friday, September 18, 2009      2 comments

We stocked up at Sams yesterday and today I'm cooking up a storm. I'm making batch of beef stew, chili and I'll grill 3 pounds of chicken ready for the week. I can't wait to have the big freezer moved from Pagosa to here - I really miss it now... Read more
Cold
Thursday, September 17, 2009      1 comments

It's a damp and chilly morning. Exercising warmed me up for a little bit but I'm cold again. The fire is stoked up and I'm wearing a sweater... I hate PMS time!... Read more
Feeling blah
Wednesday, September 16, 2009      3 comments

I woke up feeling blah this morning - no motivation whatsoever. Anyway I did get up and do a yoga session which helped a little bit. My weight was the same as yesterday, so I need to get my backside out of my chair today and get moving! Don't re... Read more
Seeing the positive
Tuesday, September 15, 2009      1 comments

Despite my goal of not beating myself up I was pretty hard on myself for not walking more than usual and not sticking with the plan. I had a plan but we had to go to Pagosa and had lunch out. I minimized the damage but I didn't get nearly half m... Read more
Progress
Monday, September 14, 2009      2 comments

Another on-plan day and I was down 0.4 to 143.7 this morning. The goal for this week is: -stay on plan -increase cardio -do yoga every morning -dont' beat myself up!... Read more
Back on track
Sunday, September 13, 2009      2 comments

Yesterday was my first day back on plan. I've been fudging and trying to do it my way - ha! like that works... sort of but not really. It was time to face the facts (number on the scale) and get serious. The good news was that I lost 2 pounds... Read more
So mad :{ possible theft
Saturday, September 12, 2009      4 comments

So the raccoon had moved on, we had a great night's sleep to wake up to the alarm beeping - hang on, the music is from my iPod is supposed to come on! So I look over and no iPod in the dock. Wide awake now, I tear the place apart, still no iP... Read more
Peace!
Friday, September 11, 2009      1 comments

Rocky the raccoon must have moved on last night. No crunching, scuffing etc in the middle of the night! Whoo Hoo!... Read more
Raccoon
Thursday, September 10, 2009      1 comments

For a few nights we haven't slept well due a gnawing and scuffling noise under the house. This morning after i fed the cats on their table, one of them started growling and when we got outside to see what was going , there was a raccoon about 1-... Read more
In need of a kick
Wednesday, September 09, 2009      3 comments

I'm in a slump and need a kick!! I did start the day with yoga, which is good but my mind is in a negative mood. No idea why... my weight is stuck (again) but at least lower than it was but higher than where I like it to be. I've been feeling ti... Read more
Sparkwheel
Tuesday, September 08, 2009      2 comments

There have been 20 points on the sparkwheel for the last week and after getting 1's and 2's I finally got the 20!... Read more
Sunshine
Monday, September 07, 2009      0 comments

We've had a few days with rain in the afternoon. This morning we woke up to clear skies and sunshine! The lake sparkles and I'm looking forward going for a long walk later on.... Read more

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