LIS193
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LIS193's Blogs

No damage done
Monday, August 03, 2009      1 comments

The cookout went great and I ate as much as I wanted, even had a peanut butter cookie (ok, 2) afterwards. My weight was actually down a little this morning, 143.5, still nearly 2 pounds up from last month, darn. Back with the program today :)... Read more
Sunday cookout
Sunday, August 02, 2009      0 comments

We're having some friends over for a cookout this afternoon. There is steak, shrimp and chicken, potatoes, veggie kebabs and heaps of salad, watermelon for afters. All good food - the hardest thing will be portion control and remembering that th... Read more
Scale at the doctor's
Saturday, August 01, 2009      3 comments

New month, another new start.. Time to get real again... and time to step on the scale in the doctor's. Why is that so intimidating and important in my mind??? It's just a number and probably about 2 pounds up from what I weigh at home. You'd th... Read more
7/31/09
Friday, July 31, 2009      0 comments

The end of another month and not much progress made :( Quite the reverse - I'm up 2 pounds from last month. Time to get real and get with the program again.... Read more
7/30/09
Thursday, July 30, 2009      0 comments

Another cool morning. We had to close the windows in the night. Yesterday we didn't put the ac on at all and the hottest it got inside was 81F around 4pm - not bad for the end of July! This morning it was 65F inside. It's a lovely morning to go ... Read more
7/29/09
Wednesday, July 29, 2009      0 comments

Still a little tender and trying to eat carefully. At least I can have my coffee! It's a lovely cool morning and I'll take my daily walk to the post office and then the office in a bit.... Read more
7/28/09
Tuesday, July 28, 2009      0 comments

Back from the dentist - crown work. Still numb and trying to think what to have for lunch... yoghurt, smootie, mashed potatoes? Luckily I ate well yesterday :)... Read more
7/27/09
Monday, July 27, 2009      0 comments

Went from the PMS crankies to the PMS munchies :( Luckily the damage isn't too bad. All the walking must have helped and after I finish the dishes I'm going to walk over to the post office and then to work. I love that walk :)... Read more
7/26/09
Sunday, July 26, 2009      1 comments

Walked for hours yesterday but didn't really find anything useful at the yard sales. We browsed in a antique store/flea market which was fun. Lots of cute stuff but I don't need anything right now. DD is still in the process of getting settled ... Read more
7/25/09
Saturday, July 25, 2009      0 comments

Another day - another 1 point from the sparkwheel. Going over to Durango to see DD and we'll hit some yardsales - plenty of walking... Read more
7/24/09
Friday, July 24, 2009      1 comments

The sparkwheel doesn't like me much... 1 point for days in a row now. What happened to getting 10 or 20 points??... Read more
7/23/09
Thursday, July 23, 2009      0 comments

Found some great shoes at TJ Maxx yesterday - I love them! On to Sams where they had some new books and some cute tops and a dress. A productive trip to Farmington :) We ate at Red Lobster and I had what I wanted and stopped when I was full. I... Read more
7/22/09
Wednesday, July 22, 2009      0 comments

Back to yoga - it feels so good! Elbow still a little sore but my other joints feel great. Weight was down to 143 even... I'll take it considering I'm not really watching what I eat. I just eat :)... Read more
7/21/09
Tuesday, July 21, 2009      0 comments

Got a lot done today already. Started with a yoga session - still hard on the elbow but I feel it's more important to get back with the yoga as a habit. Made an appointment for my yearly check-up (gyn) and to get my tooth fixed, it needs a... Read more
7/20/09
Monday, July 20, 2009      2 comments

Ok - forget dieting !!! I've been eating what I want, when I want and how much I want and ta-da :) after doing that for over a week my weight is exactly the same - still at 143.6 this morning!! This seems to be a maintainable weight for me an... Read more

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