LIS193
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LIS193's Blogs

1/2/09
Friday, January 02, 2009      2 comments

A mixed day yesterday...my eating wasn't that good and this morning I'm up and feel bloated. The good news is that I did the Pilates with bands program for the first time in ages.... Read more
1/1/09
Thursday, January 01, 2009      0 comments

Happy New Year. It was a quiet new year's eve, we celebrated with champagne and this morning I was up 0.3 to 142.8, still ahead of a year ago. The goal for this month is to lose 3 pounds, get some regular exercise. Maybe I should dust off my P... Read more
12/31/08
Wednesday, December 31, 2008      0 comments

New Year's Eve!! Reflecting on the past year, I'm pretty much where I was a year ago. I've lost the same 4 pounds over and over for the last 18 months. That may mean that my body is comfortable where it is and it's a good weigh for me. Then agai... Read more
12/30/08
Tuesday, December 30, 2008      0 comments

This last week has been good for getting back on track and I was down again this morning - 142.7, back in my comfy range...today's eating has been good, despite lunch out. I had a grilled chicken sandwich - no bun and only about 1/3 of the fries... Read more
12/29/08
Monday, December 29, 2008      1 comments

Those few holiday pounds are gone and I'm back to where i was 12/14 at 143.6....still over from earlier this fall. Babysteps...my body seems to like he 142-144 range and I've been losing the same 4 pounds over and over again. 140 is still elusiv... Read more

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