LIONESS627
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LIONESS627's Blogs

S.M.A.R.T. goals for BLC 43
Monday, May 11, 2020      5 comments

SMART goals for BLC 43 Long term - reach 150 pounds (goal weight that I discussed with my doctor. This is at the high end of the BMI range for... Read more
S.M.A.R.T. Goals for BLC42
Sunday, January 12, 2020      3 comments

Long term - reach 150 pounds (goal weight that I discussed with my doctor. This is at the high end of the BMI range for my height of 5’6”) Sh... Read more
My very FIRST day teaching Kids Yoga
Friday, January 10, 2020      4 comments

Tuesday, January 7, 2020: This was my first time teaching kids yoga. I was prepared to teach MIDDLE SCHOOL students, but when I arrived, I was told I was getting guess who.....KINDERGARTENERS!!! ... Read more
2019 accomplishments
Friday, January 10, 2020      1 comments

To keep my focus OFF of the scale, I set 3 mini-goals each month in terms of trying NEW things in the way of 1) activity or a class at the gym, 2) new food or recipe, and 3) behavior or read a self-improvement book. I’ve been doing this th... Read more
DECEMBER 2018 accomplishments and January 2019 goals
Saturday, January 05, 2019      4 comments

emoticon DECEMBER ACCOMPLISHMENTS ... Read more
SMART goals for BLC39 (revised on 1/09/19)
Tuesday, January 01, 2019      6 comments

Long term - reach 150 pounds (goal weight that I discussed with my doctor. This is at the high end of the BMI range for my height of 5’6”) Short term - lose 12 pounds by the final weigh in of BLC 39 - April 2, 2019 (signed up for a DietBet... Read more
BLC39 - WINTER ROUND - REGISTERING NOW!
Wednesday, December 12, 2018      1 comments

I have been a BLC member for several rounds, and am currently on the Spicy Sparkologists, and am currently a co-captain (for Fitbit & overall movement motivation) ... Read more
NOVEMBER 2018 accomplishments & DECEMBER goals
Monday, December 03, 2018      3 comments

emoticon NOVEMBER ACCOMPLISHMENTS ... Read more
100# down! In completely new territory
Wednesday, November 21, 2018      11 comments

This is the number I saw on the scale this morning! It represents me reaching the 100# milestone! ... Read more
NSVs that happened this past Friday & Saturday
Monday, November 19, 2018      7 comments

(LENGTHY POST) Just wanted to share a couple NSV’s that happened to me Friday & Saturday: *I went to the YMCA (where I have been working out the past 4 years....I signed up RIGHT after I rejoined WW 😂) to ask about an event I signed up f... Read more
OCTOBER accomplishments & November goals
Friday, November 02, 2018      4 comments

emoticon OCTOBER ACCOMPLISHMENTS: New foods/recipes: ... Read more
SEPTEMBER accomplishments & October goals...
Monday, October 01, 2018      4 comments

September goals were: Practice yoga 2x a week when not in class emoticon Learn how to bullet journal - stil... Read more
SMART goals for BLC 38
Saturday, September 08, 2018      6 comments

Long term - reach 150 pounds (goal weight that I discussed with my doctor. This is at the high end of the BMI range for my height of 5’6”) Short term - lose 10 pounds by the final weigh in of BLC 38 - November 28, 2018 Nutrition plan... Read more
AUGUST 2018 Accomplishments & September goals
Sunday, September 02, 2018      4 comments

NEW FOODS OR RECIPES: Dino Egg Pluots Sweet Sapphire Grapes (found at Aldi's) ... Read more
What I learned from a 3 week Spinning challenge and BLC 37
Tuesday, July 31, 2018      2 comments

For the very first time, I decided to join a 3 week spinning challenge that is held at the Y and it is based off of the Tour de France. I’ve only taken a spinning class at the gym here and there (usually around the holidays, they will have a 30... Read more

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