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LINWASH23's Blogs

The Chocolate That Got Away
Saturday, January 12, 2013      3 comments

“Your thoughts…are the source of true life.” Pr 4:23 CEV I am really and truly trying to cut back on my sugar and chocolate is one of my most favorite foods, so today I did not... Read more
Fresh Brewed Strategy
Friday, January 11, 2013      0 comments

Just as we go down to the kitchen to turn the coffee or tea pot on to get our first cup of the day, planning healthy meals and exercise routines for the day—every day at the star... Read more
Conquering Fear
Thursday, January 10, 2013      2 comments

Facing our fears is always easier than living with helplessness. The truth is, if we tell ourselves often enough that we cannot lose weight or that we cannot exercise a litt... Read more
A Jar of Coins
Wednesday, January 09, 2013      0 comments

At my water aerobics class, one of the class members asked me if I was the one that left a jar of coins in the shower with a note that said, “share this with someone who needs it”. ... Read more
Today's Struggles
Tuesday, January 08, 2013      2 comments

Taking one day at a time, it is important to remember that we have a friend who is greater than anyone who might oppose us or wish to make us unhappy. Jesus Christ became victo... Read more
No More Excuses
Monday, January 07, 2013      2 comments

How do we take back the power to live a better life? Every day we wake up, we need to celebrate that we are alive and decide that today we will be in control of our lives, o... Read more
Sunday, January 06, 2013      2 comments

“Don’t let the seeds keep you from enjoying the watermelon”(Lillie in the movie Made for Each Other) Friends, we are on a journey to have a better quality of life by eating he... Read more
Our Gifts
Saturday, January 05, 2013      1 comments

01/05/2013 Our Gifts… “ But the fruit of the Spirit is Love, joy, peace, patience, kindness, goodness, faithfulness, gentleness [and] self-control” (Gal 5:22-23 NKJV). Love l... Read more
Can You Name the Stars?
Friday, January 04, 2013      1 comments

God can. ” He counts the number of the stars; He calls them all by name” Psalms 147:4. We serve an awesome God who cares about us—each of us. God knows our names. It is wond... Read more
Thursday, January 03, 2013      1 comments

Sweets have always, always been problematic for me—I can never just eat one serving. I have learned not to cook sweets at home unless my family is visiting and will consume the... Read more
Wednesday, January 02, 2013      2 comments

I think we all have heard of the quote “If God gives you lemons, make lemonade”. There are many uses for lemons as I so wonderfully learned last week when I put too much cayenne pepper in my chicken chili. Lemon juice reduces the flavor of the... Read more
Focus on what lasts, not on what doesn't
Tuesday, January 01, 2013      0 comments

As we begin our journey in 2013, we need to focus on what is important-God, Others and Ourselves to let our light shine and glorify our Father. As we change our focus, our eating and other parts of our lives will change for the better. We c... Read more
A New Year's Eve Prayer
Monday, December 31, 2012      2 comments

A New Year’s Eve Prayer “Thus says the LORD, who makes a way in the sea And a path through the mighty waters, “Do not remember the former things, Nor consider the things of ol... Read more
If Only...
Sunday, December 30, 2012      1 comments

Many of us live in a world of “if only”. If only I had gone to college or trade school. If only I had told John or Sue how I really felt. If only I had taken that job. If only I had move to wherever. If only I had eaten better meals. STOP. ... Read more
Quick Forgetters
Saturday, December 29, 2012      5 comments

We are not slow learners, we are just quick forgetters. We forget what God has already done for us. God does mighty acts in our lives every day. There are times when things don't always work out the way we want them, but God is there to pick us... Read more

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