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LINEBACKER1968's Blogs

Don't Give Into Worry
Sunday, March 10, 2013     

Today I did almost that, I was not in the mood to workout, because I had a lot on my mind. Finally I forced myself to the gym. I Told myself I can think just as easy while I am working out. Once the blood started going to my brian from working ... Read more
Who Am I?
Friday, March 08, 2013     

I started this journey to lose weight, maybe to find a part of me that got lost. I was looking at a picture from when I was in the army a 18 year old recent graduate of the U.S. Army Airborne School (A Paratrooper) 180 lbs of muscle. How Did tha... Read more
Thursday, March 07, 2013     

Why because I have gone 3 days in a row walking the steps and have not used the hand rails. I'm going to increase the amount of time I walk up and down as my next challenge. I know I can do it now!!! ... Read more
First Sign of Progress
Tuesday, March 05, 2013     

As part of my workout I walk up and down four flights of stairs at the end of my main cardio workout for about 10-15 min. I noticed today I was feeling a little different, then it dawned on me I was not using the hand rails at all. It made me fe... Read more
Monday, March 04, 2013     

One of the themes in the Zoo Story is that we often hide behind mask. We live in a cage of our own creation and like the animals in the zoo we can tell that something exist on the other side of the cage, but we don't know who. We practice sort o... Read more
The Zoo Story
Saturday, March 02, 2013     

Is a play by Edward Albee. I had to read it as part of my american lit class in high school. I remember a line that has always stuck with me when your 15 very few things make you ponder what they mean on a deeper level. I guess I was strange may... Read more
overcoming people
Thursday, February 28, 2013     

Today I had someone try to discourage me at work. Instead of letting them get to me. I sat through the meeting and just talked with the other two supervisors and acted like he was not in the room. Then I went to the gym and had a great workout.... Read more
Today's challenge
Tuesday, February 26, 2013     

The weather here is terrible, but i wont let that stop me this morning. My bag is already packed and I'm going. I shoveled the drive way last night, so it should be okay in the morning. I'm trying to learn to better anticipate obstacles and hand... Read more
Real Love
Monday, February 25, 2013     

Real Love starts on the inside. I'm sure we are all aware of that, but in the rush of day to day living we forget that. Sometimes I let my mistakes weigh on me and forget I have good qualities. I hope if you read this you will remember it is ok ... Read more
Just getting started
Sunday, February 24, 2013     

I'm starting my third week. I've lost 6lbs. More importantly is I am feeling better. I'm not just feeling better physically, but emotionally and mentally.... Read more

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