LINDYPOWER
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LINDYPOWER's Blogs

Benefits of drinking lemon water
Thursday, April 22, 2021      4 comments

Drinking Lemon Water: Prevent Kidney Stones - consuming certain fruit juices has been found to prevent stone formation as it increases urine volume as well as offers an abundance of potassium and citric acid. Lemons have plenty of citric ... Read more
March 17 2021
Wednesday, March 17, 2021      3 comments

All winter I did not put any weight on. Normally I gain 10 + pounds but I've been a warrior battling the demons in my mind and standing firm against midnight snacks. I have refused to buy boxed cereals and ice cream for almost a year, This h... Read more
January 3 2021 - small progress taking place in house projects. Feeling hopeful
Sunday, January 03, 2021      4 comments

I've moved to the second wall in the room. The new paint is slightly different than the 2002 paint. So I have to paint the entire room not just sp... Read more
January 2 2021 -working on a house in need of repairs since my concussion
Saturday, January 02, 2021      5 comments

Happy New Year. Walls a mess. It overwhelms me. I hav... Read more
Day 1 - March 1rst - Am I losing my Mind?
Sunday, March 01, 2020      4 comments

SP tracking was the method I used to lose 30 lbs in 2017. After my concussion on October 27 2017 I stopped tracking and within a year and gained 28 lbs back. I was told no reading, TV or computers for 6 months with the brain injury. I need to... Read more
January 15 - finally saw a doctor but had his P.A. instead.
Wednesday, January 15, 2020      4 comments

I'm on potent antibiotics and a very potent antihistamine Been in bed for weeks, and getting up to do small chores. No one has come by except 2 neighbors who left soup and a meal by front door So sweet and caring of them. I've wasted the f... Read more
January 2 - been very ill with virus affecting lungs and throat. In bed for days
Thursday, January 02, 2020      5 comments

Fit and Active 45 Calorie Bread, 2 serving ⊗ 90 18 0 6 5 Pears, fresh, 1 pear, small (approx 3 per lb) ⊗ 67 18 0 0 4 Lemon Juice, 1 wedge yields ⊗ 1 1 0 0 0 Marmalade Mackays orange and lemon/ginger, 50 gram(s) ⊗ 127 32 0 0 0 Herbal L... Read more
2020 - a year of seeing myself with clarity and awareness
Thursday, January 02, 2020      3 comments

So I joined SP in 2009 and have gotten almost nowhere in 11 years Hmmmmm when is it going to happen? When I'm almost diabetic and stroking out ? I'll be 70 on April 11th. Now that's a big wake up call. Perhaps I need to get real. ... Read more
Oct. 1 2019 - Struggling to become consistent, again.
Tuesday, October 01, 2019      1 comments

Consistent tracking every day can become obsessive - compulsive and spending too much time on SP measuring every oz rather than living my life off the computer being productive. I have to find a happy medium and not use SP to procrastinate... Read more
First time since my concussion in Oct 2017 I measured a meal
Sunday, September 15, 2019      2 comments

Praying I can keep up with this. I think I crossed the line into diabetes... Read more
September 1 2019 - Solo ocean camping for 7 days begins today
Sunday, September 01, 2019      2 comments

I am so exhausted and have not been able to finish getting the house in order or the yard. Developed a severe UTI last week and pushed through the illness despite the pain and weakness. I didn't want to come home with things left unfinish... Read more
Without SP it doesn't take long for my body to bulge out in the middle
Wednesday, November 21, 2018      2 comments

emoticon Clothes still fit but I need to come back but it becomes an obsession and spending soooooooooo much... Read more
I have wandered away - easy to do & hard to get back on track
Saturday, September 08, 2018      4 comments

emoticon... Read more
Loving it in Cornwall
Friday, June 01, 2018      3 comments

I've been here since Monday evening. Today is Friday. I got so lucky finding this farm to stay at as a WWOOFER. World Wide Organizational of Organic Farmers. I'll be in Cornwall for 44 days.... Read more
How Can I have Fallen So Far Behind In Getting This House in Order?
Sunday, May 20, 2018      2 comments

I have to admit I'm suffering from anxiety. Sadness Overwhelmed with too much Stuff Not able to organize since concussion and all the piles of work I'm doing doesn't look like I've done anything. Feeling squeezed by over... Read more

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