Link to WOMAN Challenge
Sunday, May 11, 2008      1 comments
an/woman-fs.cfm FYI - This is Woman's Health Week!... Read more
WOMAN Challenge
Sunday, May 11, 2008      1 comments

Wish me luck! I have decided to join this challenge to help me get moving.... Read more
Team Pink Goes Simple
Tuesday, November 27, 2007      2 comments

For those who would like to join Team Pink goes Simple Follow the link I have included. Hope to see you there.... Read more
It's what you see . .
Friday, November 02, 2007      4 comments

"It's not what you look at that matters, it's what you see." - Henry David Thoreau So true! Our perception is dictated by what we see. I always try to see the positive in everything. Is the glass half-empty or half-full? What... Read more
Medicine for the soul
Thursday, November 01, 2007      4 comments

"Flowers always make people better, happier, and more helpful; they are sunshine, food and medicine for the soul." - Luther Burbank I'm in the mood for a little medicine for the soul :-)... Read more
Hump Day
Wednesday, October 31, 2007      3 comments

The week is half over!! I've been fighting a headache since I got up this morning. I don't think it was a migraine and it's finally almost gone-maybe. It got really bad this afternoon (it was behind my eyes) and I had already taken thre... Read more
Tuesday, October 30, 2007      4 comments

It's going to be a beautiful day today! It's supposed to get up to 71 degrees. I'm looking forward to a walk during lunch. Tonight's Beggar's Night. I can't remember the reason why - they print a story every year in the paper explaini... Read more
Quick Sun-Dried Tomato Chicken Pasta
Sunday, October 28, 2007      3 comments

It was delicious! I did increase the pasta to 1 ounce and included it in my tracker. Only added 94 calories. Here is a link to the recipe.... Read more
Sunday Serenity
Sunday, October 28, 2007      4 comments

Today is another beautiful day! I'm having Quick Sun-Dried Tomato Chicken Pasta and fruit for lunch. We are going to do some more fall clean-up and then go for a walk. Then tonight I'm gettin' rid of the grey!... Read more
The Perfect Fall Day
Saturday, October 27, 2007      2 comments

Today has been the perfect fall day! The high was 57, the low 37, sunny with a light breeze; like I said, a perfect fall day.... Read more
Friday, October 26, 2007      3 comments

Really tired tonight. Had a long day. Tomorrow will be better.... Read more
Thursday, October 25, 2007      4 comments

Last Sunday I read an article about a sparkmember's quest to get enough fiber in her diet. I decided to try that challenge also. I never thought it would be so challenging to get 25-35 grams of fiber in my diet every day. Well, the ... Read more
Wednesday, October 24, 2007      5 comments

Today was a lot better than yesterday. Still busy, but tolerable. I'm off to the store to get a few things before they close at 9. So glad the week is half over!... Read more
Stress . . .
Tuesday, October 23, 2007      3 comments

Today has been a stressful day. I spent almost an hour doing a task that should have taken only 15 minutes. And then I had to take some of the ladies from upstairs down to the basement in the manual elevator to get some files out of stor... Read more
Monday, October 22, 2007      7 comments

Monday's always a busy day! As an Administrative Assistant for a property manangement company I have a lot to do every Monday morning! I have at least a dozen financials to scan into the computer and email; voice mails to answer or forward... Read more

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