My sleep-walk tummy tuck
Thursday, March 17, 2011      1 comments

Holy crap, I woke up with a flat stomach. Seriously. I've had a little fatty pooch probably forever, but especially since having the baby, and even more especially since gaining those 10-then-20-or-so pounds. My abs (which are aweso... Read more
Jessica Biel's Workout
Wednesday, August 08, 2007      0 comments

Jessica Biel’s Workout: Stretch: One of her favorite warm-ups is the walking lunge. “This stretches the larger leg and glute muscles,” says Walsh. How-to: With feet together, lunge first with right leg. Bring left foot alongside right. Lunge w... Read more
Vacation spikes my weight :-)
Wednesday, September 06, 2006      0 comments

Woaaah nelly... we went to Chicago this past weekend and I was doing so well - drinking tons of water, eating healthfully (realizing along the way I was actually missing a meal a day on friday, sat and sunday!) and running all over Chicago on f... Read more
On a roll... remember how you feel when you eat something
Tuesday, August 15, 2006      0 comments

You watch what seems like 352 Taco Bell commercials a day. Suddenly the subliminal messages have reached their target and you want Taco Bell! Desperately! Must have crunchy cheesy goodness! You scarf down your taco/burrito/grilled whatmacall... Read more
Do you ever crave a particular food or meal, eat it, and then think, "wow, that wasn't even worth i
Tuesday, August 15, 2006      0 comments

I do this a lot - for example, today I had a craving for Panda Express Orange Chicken and Lo Mein. But the problem was, I was craving that exact thing, from Panda Express itself. I thought about going to Po-dunk generic Chinese places and tryi... Read more