A separation, Weight gain and the rest..
Wednesday, April 16, 2014 7 comments
Well hello there those of you spark buddies that are still around. I too have not been here for quite some time and thought it was time I checked back in and made some kind of blog to explain what has been going on in my life. Well my husband an... Read more
Focus T25 anyone doing it?
Sunday, August 04, 2013 2 comments
I am doing 12 Wbt
Monday, July 15, 2013 3 comments
I am doing a 12 week body challenge by Michelle Bridges. In australia she is our Jillian Michaels She is one of the coaches on Australia Biggest loser. She has her own workout videos books and workout gear. She started this challenge for all of ... Read more
So today it is a long walk in my lunch break.
Monday, April 01, 2013 4 comments
I am going to try to keep busy all this week with workouts Today I have scheduled a walk in my lunch break. That ties me up not to over eat and to be active. I am going to do something everyday even if it is a half hour walk. That can be my rest... Read more
Sunday, March 31, 2013 4 comments
That is what i am. I was doing so well and again got lazy. Maybe I'm going to hard and then I get disheartened as I wear myself out to quick. Maybe I just need to do what I love and go from there. Meaning, I love to walk long distance but feel t... Read more
Monday, February 04, 2013 1 comments
Well it was big talk here in Australia today. The super bowl that is. I am not sure about the teams but I heard Channing Tatum was routing for ravens so that was my pick. Lol Well I was terribly sick yesterday with some kind of tummy bug whic... Read more
Thursday, January 31, 2013 2 comments
The plan is working.
Monday, January 28, 2013 4 comments
Saturday, January 05, 2013 3 comments
Well as you know I started back at the gym and Im changing it up by concentrating more so on Weight and resistance training. I am following Katie Cates workout plan from Bodybuilding.com she is amazing the results that she has had are fantastic ... Read more
Doing great so far...
Thursday, January 03, 2013 2 comments
Well so far this whole entire year I have worked out. I have been to the gym every day. I am focusing on doing weight and resistance training as I have read that it comes with great results. I am also doing cardio such as elliptical and treadmil... Read more
New year New Me.
Tuesday, January 01, 2013 6 comments
Well I have just returned from a lovely trip to the beach. A place called Nelson Bay, it is a beautiful part of the world and my mum lives there also. We spent our days on the beach, swimming, snorkeling and relaxing although I wasn't as relaxed... Read more
Thursday, November 08, 2012 4 comments
Thursday, November 08, 2012 5 comments
I am feehe ling so disheartened today. I have been working out most days and eating so well and I have not lost any weight. I do feel like i am toning up but that is all. I am so frumpy and fat and just feel horrible. I have been running and doi... Read more
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