LILSHINE
25,000-29,999 SparkPoints 25,862
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LILSHINE's Blogs

Bouncing back and forth...when will it break and keep moving
Sunday, May 06, 2018      4 comments

Talking about the scale. Since I've been on these new medications for diabetes after a terrible side effect experience, I haven't been able to break the 280's. It seems I gained like 10-15 pounds since I've been on diabetes medication. I've g... Read more
Nope I’m not gone
Tuesday, March 27, 2018      5 comments

Been a wee bit under the weather but I’m still at it. Haven’t had much of an appetite for a few days but I haven’t lost a pound either. Have a doctors appointment today, hoping he changes my meds or answers my “what’s wrongs”!!! Seems that no m... Read more
Hmmm challenges build muscles
Thursday, March 22, 2018      1 comments

Good morning Yesterday was another day of challenges, victories and defeat. I survived them all. I weighed in this morning only to be stuck at 283 same as last week. My first reaction was of course disappointment. But after a heartfelt pra... Read more
Day #2 of getting back on track
Tuesday, March 20, 2018      3 comments

It’s late time for bed but didn’t want another day to pass without starting to make blog entries and logging on. It’s been a minute but, here’s to a strong return. The good today: Ate pretty decent beside the Easter candy, and fries wit... Read more
J.J.Smith 10 day cleanse round #2 day 9
Tuesday, April 11, 2017      2 comments

I try, I really do try to blog more consistently. I'm working my way back to a more stable, consistent routine. But today is day #9 and I'm really not prepared with my smoothies today. I had one leftover from yesterday and that will have t... Read more
Yes I finished my Green Smoothie cleanse
Monday, March 27, 2017      1 comments

Good Monday Morning! I've been trying to make a post all last week, but I start doing other things and...well! So I did the 10 day modified cleanse by J.J.Smith and I lost a total of .03 oz😤 No it's not the program it's me. I had a ch... Read more
Day #1 of 10 day Green Smoothies challenge
Wednesday, March 15, 2017      3 comments

Good morning fellow Sparkers! I know it's been a brief moment but why look at the past. Dwell on my right now presence 🙄 Yesterday was really my day #1 but after packing my smoothie ingredients I left the Bullet blender cup 🏡. So n... Read more
On a roll with blogging...yaaayyy me
Monday, February 06, 2017      4 comments

I'm here today again!! I'm focusing on trying to remain consistent and dedicated to my journey. It's not an easy thing to do but it's a few steps at a time and consistently that will create change. I didn't do great on all my goals but I ... Read more
So far...making movement
Thursday, February 02, 2017      1 comments

Thursday checkin to my week. I went to the gym on Tuesday. I plan to go today no excuses. I flaked yesterday trying to get my house project done. On my last room and had some Spray painting to do outside before dark. I'm kind of balancing my wo... Read more
Happy Monday! Discipline to be Consistently moving forward.
Monday, January 30, 2017      4 comments

To make a come back...dedication, determination, consistency, a plan and most importantly ACTION is required. My downfall is/was consistency. I'm usually a dive in and run person. I fizzle out once the heat of the moment is passed. I recen... Read more
Am I really back this time?
Thursday, January 26, 2017      1 comments

Well I hope so! I'm the master of the " to-do-list". I've finally accepted that if I make them shorter I'll accomplish more. Blogging on SP is always an item...but as you can see I never got to it. So today is my day one of coming back to SP an... Read more
So am I at the end of Bronchitis flare up?
Friday, October 21, 2016      3 comments

Jury is still out on that. I have finished my first round of meds. Well not exactly...I refuse to take antibiotics because I end up with that nasty, irritating "Y" that we get. I've taken almost the entire bottle of cough syrup and my cough is ... Read more
I'm back yet again but I'm back
Thursday, October 06, 2016      1 comments

Today as I sit home awaiting the remnants of Hurricane Matthew I read a email from SparkPeople that reminded of this site. I have missed being here but I'm willing to give it another try. I'm currently at 266.0. I've been on a 30 day chall... Read more
She joined me...
Thursday, March 24, 2016      2 comments

Good day sparkies Hope you had a success day yesterday. I did pretty good. I felt really great yesterday. My body had a bit more energy. I wasn't as achy as I have been so that was a good start. I impressed myself yesterday by compl... Read more
A bit late but I'm here tee hee
Wednesday, March 23, 2016      2 comments

Good day to ya Well I've been MIA for a teensy bit but I thought about you... I went last week to have my Assessment done at YouFit. Met with a great trainer who put me to work... lol. No seriously...it was fun. We talked and he took... Read more

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