Christmas Trogh; We didn't have Christmas down here
Friday, December 27, 2013      2 comments

Christmas Eve at about 4 in the afternoon we had severe rainfall which resulted in flooding and power lost. The countries of St. Lucia,St. Vincent and Dominica are in mourning due to the lost of 6 and 8 lives respectively (not sure the count for... Read more
Back to work
Sunday, December 22, 2013      5 comments

Tomorrow I'm going back to work. I planned to lose 3 lbs over my vacation but I LOST NONE!!!! I am stuck at 172 lbs for over 5 months now!!! This is so frustrating because I exercised my butt off. I do admit there where days that I slacked on my... Read more
Anniversary pics and weight loss update
Monday, December 16, 2013      5 comments

We celebrated our 4th wedding anniversary on Thursday of last week. My husband took me to Bay Gardens hotel in St. Lucia for dinner. It was amazing. I kept conscious of what was entering into my mouth and I did have a wonderful time. Since my la... Read more
Thursday, December 05, 2013      0 comments

I passed a friend of mine this afternoon and he didn't even recognize me. He said that ever since I "slimmed down" he don't recognize me. I guess he was used to seeing me fat (205 lbs.) I must admit it was a really good feeling to have someone c... Read more
And the vacation begins......
Sunday, December 01, 2013      0 comments

Tomorrow my vacation begins and today is December 1st. This marks a fresh start, a new me and a fitness freak. I feel that I've lost my momentum and I know that the last 12 pounds are going to be the hardest that's why I'm ready to push the hard... Read more
Vacation is coming soon!
Monday, November 25, 2013      1 comments

I'm scheduled for vacation next Monday. I plan on hitting the gym every single day and getting every one of my morning workouts. I am looking to lose 2-3 lbs at the end and get firmer legs. I also want to stay withing my calorie range and eat as... Read more
I changed my workout routine!
Wednesday, November 13, 2013      4 comments

I changed my workouts this week because I am in desperate need to reach 169 lbs, so here's my run down for this week so far: Monday morning: Insanity Core cardio and balance Monday evening: Gym (step aerobics) Tuesday morning: Insanity ... Read more
The blood type diet
Sunday, November 10, 2013      4 comments

I've being hearing alot about the blood type diet or Eat right for your type. I've being hearing alot of reviews about it and people are saying that people has had really good results with it. So I decided to look it up since I'm in desperate ne... Read more
I did something new today :)
Wednesday, October 30, 2013      4 comments

Today on my lunch break today I didn't really feel for food so what I did was to do my workout instead (insanity core cardio and balance). I did take my lunch back to work with me and I still happened to get my gym workout after work. Although m... Read more
Surprised Comment
Sunday, October 20, 2013      3 comments

Some of my friends and family says that it's no use I workout because I will only end up putting the weight back on. Their reason for saying so is because everyone on my mother's side of the family is overweight. But I say to them what about my ... Read more
I have a new addiction
Tuesday, October 15, 2013      3 comments

It's kind of a bad addiction and an unhealthy one, I'm now addicted to whole powered milk and corn flakes. I really don't know why or how it came about but it's here and I need help with it. I've gained 2 pounds since my last weigh in and I'm th... Read more
Refined flour
Thursday, October 10, 2013      2 comments

I have my workout routine under control. I burn approximately 2500 calories through exercise only and I don't feel like its too much. But the thing is that I just can't leave refined flour alone. It teases me even if I try to stay away from it. ... Read more
Insanity round 2
Sunday, September 29, 2013      5 comments

Today I'm beginning round 2 of insanity. I completed the program about 1 month ago and I had great results. I feel the need to go for it again because I think this is my sole-mate workout. I love insanity and the "high" it gives me. I know it's ... Read more
Carbs and my journey
Thursday, September 26, 2013      3 comments

I can't seem to stay away from refined carbs especially white bread and corn flakes. I try to eat a little piece out of it but that only makes it worse. After I had find myself eating white bread 4- 5 times a week. I know if I want to see the sc... Read more
Not enough sleep :(
Wednesday, September 25, 2013      4 comments

Our daughter was hospitalized last night for a severe case of vomiting. My heart broke to see my little angel in so much pain, to see one needle after another going down into her skin. Neither me nor my husband got any sleep last night, but than... Read more

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