Great workouts!
Tuesday, September 24, 2013      5 comments

For the past two days now I have being having a blast at the gym. On Mondays we normally have step aerobics class but yesterday we had it with a difference. The music was a lot faster and everyone was feeling the vibe. We had an amazing time. To... Read more
I am more determined than ever!!
Sunday, September 15, 2013      7 comments

This week I have made up my mind to eating clean 6 days a week and working out twice per day. My husband has joined me and we just finished an insanity workout. Tomorrow we have running planned for the morning and hit the gym after work. He real... Read more
Today I went bike riding with a difference......
Sunday, September 08, 2013      4 comments

Because it is so hot working out indoors I decided to take my stationery bike outside (yes my stationery bike) and do my workout there. It felt like the real thing with the wind blowing against me and people around. It felt really good and this ... Read more
September goals
Sunday, September 01, 2013      3 comments

This month's goals are: 1) Eat clean 6 days a week 2) Lose 2-3 lbs 3) Lose another 2 inches off my waist and 2 off my arms 4) Get 1800 fitness minutes 5) No eating after 7 pm I set these goals not only because I want to lose the... Read more
Insanity before and after photos
Friday, August 30, 2013      3 comments

I know it's a little late posting my pictures but my internet service was down and I just got it back so her are they: Here are they up close ... Read more
Officially an Insanity Graduate!!!!!
Sunday, August 25, 2013      5 comments

Today was my last fit test and also the end of the insanity program for me. I must say it was quite a journey and I am surely going to do it for a second time around. It was fun,challenging,tiring,excitin
g, unpredictable and the list goes on... Read more
Day 2
Monday, August 19, 2013      2 comments

Actually it's day 2 of my last week of the insanity program. I can't wait to finish the program because I never thought that I would even make it to month 2 of these CRAZZZZYYY workouts. Now I know that anything you set your mind to you can acco... Read more
One more week to complete the insanity program!!!!!
Friday, August 16, 2013      4 comments

Like the title of my blog says, I've only one more week to complete the insanity program and I'm down another pound. I'm thinking of doing round 2 of the program when I'm done. I've already lost several inches of my waist, my chest and my hips. ... Read more
Insanity fittest #4 and compliments
Monday, August 12, 2013      4 comments

This afternoon a friend whom I haven't seen in a while saw me and said to me "Why did you loose so much weight?" I don't know if I should take it as a compliment or not. Anyway all I know is that I have 15 more lbs. to go and I ain't gonna stop ... Read more
Gym Workout w/ pics
Wednesday, August 07, 2013      7 comments

Today I did some strength training at the gym with our trainer and it felt great. I feel energized and rejuvenated. I am also on my second week in month 2 of insanity and although the scale hasn't shifted so much I have lost inches. Here's my pr... Read more
Happy Birthday to me!!!!!
Sunday, August 04, 2013      8 comments

Today is my birthday and I know that the blog is a little late but my internet was down this morning. It's being going fairly good still tracking my food and I did get my insanity workout in. I plan to party hard tonight but strictly red wine fo... Read more
Insanity month 2(Dig Deeper!)
Monday, July 29, 2013      3 comments

I did my fit test and took my measurements before month 2 begun. I must say these workouts are the beasts. I was dripping smelly stinking sweat. I was soaked but it's a really good feeling. Here are my fit test results and measurement #1,2 and ... Read more
Insanity recovery week
Sunday, July 21, 2013      2 comments

Today marks the beginning of recovery week for me. The workout for the week is cardio core and balance. I did my workout this morning and it felt great. Today also marks the day I will start clean eating. I mean really clean eating. I hope this ... Read more
My husband
Tuesday, July 16, 2013      11 comments

My husband says that I'm working out too much. He says he wonders if i don't ever get tired but the truth is I like working out, it keeps me motivated and energized for the day.When I don't work out I feel fatigue. I work out twice a day at leas... Read more
Insanity week 4 day 2
Monday, July 15, 2013      0 comments

Today's workout was cardio power and resistance. I hate those lodge jumps that's in there so I just don't do it, instead I run in place or do jumping jacks or something. Maybe someday I'll catch myself doing it without even realizing. Have a Spa... Read more

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