LIGHTNINGRUNNER
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LIGHTNINGRUNNER's Blogs

Wednesday Reflection 4/4/18
Wednesday, April 04, 2018      1 comments

Wednesday Reflection BLC Round 36 EPIC FAIL for me 1. Was your weight up, down, or the same and why? Down - being super strict on food 2. Did you meet your weekly self goal last week? Nope - 3. What is something you did well this ... Read more
Confession I didn't want to make ...
Saturday, March 31, 2018      10 comments

Soul searching and confession I honestly am having a difficult time making - I have to come to the reality that I have become an exercise addict - well that may not be the correct phrase - I am relying on exercise to meet my goal. WRONG. ... Read more
Wednesday Reflection 3/21/18
Wednesday, March 21, 2018      1 comments

Wednesday Reflection 1. Was your weight up, down, or the same and why? Up - Long vacation weekend and less than stellar exercise ... Read more
Wednesday Reflection 3/14/18
Wednesday, March 14, 2018      1 comments

Wednesday Reflection 1. Was your weight up, down, or the same and why? Maintain- Back on track - just can't kick it up a notch 2. Did you meet your weekly self goal last week? More days than not 3. What is something you did well this week?... Read more
Wednesday Reflection 3/7/18
Wednesday, March 07, 2018      2 comments

Wednesday Reflection 1. Was your weight up, down, or the same and why? Maintain- Back on track 2. Did you meet your weekly self goal last week? Not really - more 8 cups of liquid - but not more than 8 cups of water 3. What is something you... Read more
Wednesday Reflection 2/28/18
Wednesday, February 28, 2018      3 comments

Wednesday Reflection 1. Was your weight up, down, or the same and why? Maintain- Back on track 2. Did you meet your weekly self goal last week? Not really - more8 cups of liquid - but not more than 8 cups of water 3. What is something you ... Read more
Wednesday 2/21/18
Wednesday, February 21, 2018      3 comments

Wednesday Reflection 1. Was your weight up, down, or the same and why? down - Back on track 2. Did you meet your weekly self goal last week? Yep - workouts even if I didn't want to do them 3. What is something you did well this week? Manag... Read more
Wednesday Reflection 2/14/18
Wednesday, February 14, 2018      1 comments

Wednesday Reflection 1. Was your weight up, down, or the same and why? Up - I am betting it was the 2 days missed of major additional exercise (Thursday and Saturday) and definitely more eating obviously. 2. Did you meet your weekly self goa... Read more
Wednesday Reflection 2/7/2018
Wednesday, February 07, 2018      2 comments

Wednesday Reflection 1. Was your weight up, down, or the same and why? Down - Listened to everyone and changed my tracker to include calories 2. Did you meet your weekly self goal last week? Nope - I haven't gotten to have the time to figur... Read more
Wednesday Reflection 1/31/2018
Wednesday, January 31, 2018      3 comments

Wednesday Reflection 1. Was your weight up, down, or the same and why? Down - Listened to everyone and changed my tracker to include calories 2. Did you meet your weekly self goal last week? Nope - I haven't gotten to have the time to figur... Read more
Wednesday Reflection 1/24/2018
Wednesday, January 24, 2018      2 comments

Wednesday Reflection 1. Was your weight up, down, or the same and why? Maintained - wasn't disciplined on nutrition on the weekend 2. Did you meet your weekly self goal last week? Nope - I can't seem to get the 3rd run in - exhausted on Wed... Read more
Wednesday Reflection 1/17/2018
Wednesday, January 17, 2018      2 comments

emoticon Wednesday Reflection ... Read more
Wednesday Reflection 1/10/2018
Wednesday, January 10, 2018      1 comments

emoticon Wednesday Reflection ... Read more
Wednesday Reflection 10/18/2017
Wednesday, October 18, 2017      1 comments

Wednesday Reflection 10/18/2107 1. Was your weight up, down, or the same and why? I maintained. Cause this weekend was bad. 2. Did you meet your weekly self goal last week? Yes 3. What is something you did well this week? (can be an N... Read more
Wednesday Reflection 10/11/2017
Wednesday, October 11, 2017      4 comments

Wednesday Reflection 1. Was your weight up, down, or the same and why? Up slightly but within maintenance range for sure. Controlling eating and exercise well. 2. Did you meet your weekly self goal last week? Yes 3. What is som... Read more

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