LIFESTRETCH
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LIFESTRETCH's Blogs

A New Beginning
Sunday, April 10, 2011      5 comments

I've been MIA for quite some time now. I lost my husband of 36 years to lung cancer in June of 2010. Since then I've gained about 15 pounds and my health has deteriorated a bit. I'm still exercising everyday...I have to, I'm a fitness instruc... Read more
Love Never Fails
Thursday, November 12, 2009      1 comments

I get down on myself sometimes for not doing everything I intend to do. When I joined Sparkpeople I intended to be an encouragement to others. Lately I haven't been doing that and I've felt very guilty. My husband has been diagnosed wit... Read more
Fireworks
Sunday, June 28, 2009      2 comments

Our town put on a fireworks display last night. It was really nice but, nothing spectacular. Everyone around me was oooing and aaahing and I didn't see why. Don't get me wrong, I enjoyed being there. I just didn't feel that heart pounding e... Read more
Menopause
Saturday, June 27, 2009      2 comments

I've been going through menopause for quite some time. Most of the time I don't have any symptoms at all. Just no cycle. I haven't had any hot flashes or night sweats. I'm just not as tolerant of the heat as I used to be. The only real sym... Read more
It's Great To Find Out You're Valued
Friday, June 26, 2009      0 comments

My supervisor at one of the fitness facilities where I work has never really treated me with any respect. Her attitude toward me usually borders on rude. I have no idea why, she has acted this way since the first time we met. I don't think it... Read more
5/23/09
Saturday, May 23, 2009      0 comments

I taught a one-on-one Pilates session this morning. I love this type of teaching because you can focus on helping that person with their body issues. If it is in your budget to do so I highly recommend private fitness instruction. It can be w... Read more
5/16
Saturday, May 16, 2009      0 comments

Today I sat in as a judge on a wing chun black belt test. It was a wonderful honor to witness the culmination of years of study and practice. Any martial artist knows this is a new beginning, not an end.... Read more

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