40,000-49,999 SparkPoints 46,148


Where did this week go!
Sunday, October 02, 2011      16 comments

Here it is Sunday evening and I can't believe it is October already! emoticon Thank you all for your wonderf... Read more
So sad to leave my Abby at home today.
Wednesday, September 28, 2011      19 comments

Hello my fellow Sparkers. emoticon We had a beautiful sunny day here today. A gentle breeze and the river wa... Read more
I did it! I got out of bed early enough to exercise before going to work!
Tuesday, September 27, 2011      12 comments

emoticonIt was a wet cold morning and after the alarm went off at 6am I must admit I Did stay in bed a bit longer... Read more
Used a low fat cream cheese for the potato bake instead of cream. It tasted yummy!
Monday, September 26, 2011      14 comments

I had a yearning for some potato bake and had some sweet potatoes as well, so had visions of using both types of potatoes but was not keen on using the cream that was required in the mixture. So I was cruising along the refrigerated section o... Read more
I did not feel like it but I did it!
Sunday, September 25, 2011      23 comments

It has been a funny peculiar week. Running around for my son as he gets stuck into painting his 2 bedroom apartment that he finally got keys for on Tuesday. Then my daughter resigned from one of her jobs so there were the hugs that go with that... Read more
Tuesday, September 20, 2011      17 comments

Well Sunday I wrote a blog all about these extra exercise DVD's I had found and decided to start using for some variety to my cardio and strength training. Then the blog disappeared, came up with a NO URL sign and pffftttt it went out to c... Read more
Happy to report an active day.
Saturday, September 17, 2011      18 comments

Slept till 9am! emoticon Before eating or drinking I got onto the Wii Fit to do my Body Test. Did well on m... Read more
Boy, what a week that was! Spreading the Spark!
Friday, September 16, 2011      16 comments

Well it is Friday evening here in Western Australia. I survived my first full week back at work after a 2 year break! ... Read more
Muchos gracias, thank you my Spark friends!
Monday, September 12, 2011      12 comments

My last blog was about how I was struggling with day to day living and getting my exercise in. You all responded with such positively, and some great ideas for how to incorporate walking the dogs and doing some strength training while out in the... Read more
The last 3 days!
Saturday, September 10, 2011      16 comments

Another busy few days. emoticon The morning tea and lunch on Thursday was a pleasant break from house work. ... Read more
A quick "hello".
Wednesday, September 07, 2011      17 comments

Has been all go since the last blog. Went to the 40th Birthday next door on the Sunday, I drank too much wine and then in the evening while having dinner at home with just the 4 of us, my son decides to bring out the Blue label Scotch whiskey as... Read more
Thank you GASTROID.
Saturday, September 03, 2011      15 comments

Was in the process of entering food I am about to eat into the tracker when I had to add them as "new food" as their was no listing. So went to "Salt n Pepper Squid" and had to go to "other member entries" and found it! This is great as ... Read more
Another productive day, and did well with sticking to healthy food today.
Friday, September 02, 2011      10 comments

Woke up before the alarm. Not too stiff or sore after yesterday. The rain arrived yesterday afternoon and it poured all night! Which is great as we need it. Last night my son had to go and pick up my DH from the train station in the city as all ... Read more
A day of varying activity!
Thursday, September 01, 2011      7 comments

Woke up nice and early after a full night sleep! emoticon Did the ironing while watching recorded shows of "T... Read more
A relatively "good"eating day despite having delectable Tim Tams available for afternoon tea.
Wednesday, August 31, 2011      13 comments

Thank you for the responses re the Muscle Building Quiz. I think in future I will not challenge my brain too much at 4am! ... Read more

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