LEZETTE125

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LEZETTE125's Blogs

WEEK 6 ON THE C25K PROGRAM
Sunday, July 24, 2011      5 comments

SO FRIDAY ME AND TWO FRIENDS MEET FOR OUR NORMAL JOG NIGHT BUT WE HAD TO MEET AND HOUR LATER BECAUSE OF THE HEAT. IT WAS 104 TODAY IN MY HOME TOWN AND WHEN WE ARRIVED AT OUR DESTINATION TO DO OUR "first 20 MINUTES JOG" IT WAS 98 DEGREES......... Read more
WEEK 3 DAY 1 C25K
Friday, October 01, 2010      2 comments

holy crap kick my butt.. who would think 3 min of jogging could make you feel like that.. i am so out of shape it is ridiculous.. week 1 on the c25k i could barley walk i had shin splints so bad..... i would jog my 60 seconds and try to walk my... Read more
slow start
Saturday, June 26, 2010      4 comments

So today i finally did circuit 2 burn and i was shaking all over like crazy ... my legs were going so fast and uncontrollably.. They say you should shake that is how you know your muscles are working but man....... so i have to be honest here ... Read more
week 1 here i come !!!!
Tuesday, June 22, 2010      2 comments

So I finished all 12 weeks of chaleans took 2 weeks off and now i am back starting week 1 today. week 1 all with 12 reps 10 ... Read more
week 10 done of chalean
Friday, May 21, 2010      2 comments

so i have 2 weeks left of chaleans.... and it still kicks my butt. My arms are so sore, but i can def see more definition coming....well it will be good to see what the end results will be..... Read more
lean circuit
Monday, May 10, 2010      2 comments

so this morning i began the lean circuit .. wow can i say... it was def more i had to really concentrate to be able to do both upper and lower.. kinda like walking and chewing gum at the same time. i am excited to see what the end will give m... Read more
still here...
Thursday, April 22, 2010      5 comments

so i am still here i have layed low for a little bit, been lazy about logging but i am still doing my exercises... I love Love Love chaleans i am on week 6 total but week 2 of the push circuit i have upped all my weights and i am using manly 20 ... Read more
push circuit 1
Monday, April 12, 2010      4 comments

so i am still alive i have not dropped off the earth i have been doing my tapes but have been really bad about logging everything...so here is how it went. so i upped my weights to 20 lbs.. holy Toledo...... so i had to do lighter 20 ju... Read more
burn cuircuit 3
Friday, March 19, 2010      4 comments

done......i was sore this morning but def more sore yesterday...i stretch a real lot before i started the dvd and then she was right the more i did the excercises the better my muscles felt.. i had to go lighter today my arms are still a little ... Read more
burn intervals/ab burn
Thursday, March 18, 2010      5 comments

ooh my god was that insane........................
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circuit 2
Wednesday, March 17, 2010      4 comments

so today i upped all my weights and this is how it went 1. 10 lbs 2. 8 lbs 3. 15 lbs 4. 10 lbs 5. 15 lbs 6. 15 lbs 7. 10 lbs 8. 15 lbs 9. 12 knee push ups.. i did 12 reps of everything except number 6 The Bowlers Lunge...... Read more
burn circuit 1
Monday, March 15, 2010      4 comments

so today was my first day on chalean... I loved it...she keeps every thing interesting and making you want to cont...i am really looking forward to each one of theses to see how they all come together.. till the next day.. keep pushing play....... Read more
chalean extreme
Wednesday, March 10, 2010      3 comments

Monday is the day that i will start chalean extreme...... i am so excited to see evan more changes with my body... look out summer here i come....... Read more
WEEK 9 HERE WE COME
Tuesday, March 02, 2010      1 comments

So today i started week 9... i am still doing keep it up i really like this one..... i did buy chaleans yesterday so maybe i will try that starting next week..I am very nervous to start something new.... i hope it is not to hard on me my knees a... Read more
done with week 8
Friday, February 26, 2010      3 comments

So today i finished week 8.. woohoo to me.. Monday will start week 9 i am loving keep it up.. but wondering after a few more weeks if i should change it up a bit... i just ordered p90x for my husband it has shipped i was thinking about buying c... Read more

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