The Bitch is back....
You have to love Elton John...
Just like last July when I joined SparkPeople, I've found myself locked in my own thoughts and being pretty harsh with myself. Thankfully though, I'm not nearly as bad as I was last year. (Yippee!... Read more
After two months I'm still cleaning up after the passing of my father. Even more so than I'd thought, he was a sad soul. Drawers, closets, boxes are all over their apartment, filled with tons of crap and a shocking amount of unopened mail from a... Read more
Tomorrow will be another pain in my a$$$
The last couple of days have been a realization. Though my ass has been sore since I started walking my girls, and that eased up a bit the last week or so, I've had a severe pain in my ass for about four days. Seems I have a case of sciatica, wh... Read more
Walk, walk, walk, walk....
My seasonal job is over. The summer holiday is past. I'm sitting in my "office" at home getting ready to do some bookkeeping for a friend and little Star has made herself comfy in the corner beside me. I feel so selfish loving the feeling that s... Read more
I really can't cook...
But, for some reason, sometimes things work out well when I throw things together.
It's the beginning of the month and my next day of work isn't for another week. My kitchen in near empty, which should be good for my diet, so I need to be c... Read more
I've gone and done it now...
We all know things don't always work out as we plan. Seems that it applies to rescuing a dog as well.
As I'd planned on Monday, I went to the shelter. It had a shockingly small number of dogs, yet alone small dogs. I met three little ones a... Read more
A little Blah on this day of transition
When I logged on I'd thought I'd make a quick post on the message boards but found myself more concerned for others' and the posts they'd left. I've got to admit, a few of them brought me down quite a bit. But my day was destined to be a sad one... Read more
Little things matter....
It's difficult for most people to understand what my life is like. My best friend had no idea until she worked with me for a summer.
I work in the entertainment industry, selling event tickets. (Sorry, no I can't get you seats for JayZ, La... Read more
Wisdom of Jackman
OK. I'm a woman so of course, I'm happy to click on nearly, nearly any link that mentions something about the likes of Hugh Jackman. In Men's Health they want to know about his vicious workout to become the character, Wolverine, but he also disc... Read more
YUMMY.... for those of you who haven't been to Wildwood, NJ.
Working in Wildwood most of the summer, tucked away in an office and waiting for a member of the public to ask me questions, ordering lunch happens often when I work with other people. I work in all kinds of offices like this all over the Philly... Read more
Vitamin D and Obesity
After a few hours of surfing the Net for information on vitamins and minerals. I found an article about vitamin D deficiency and obesity on plosmedicine.org.
Vitamin D and
From what I understand, obesity may cause vitamin D deficiency but ... Read more
Holy Sodium, Batman!!!
Though I will still praise the Nutrition Report, it has given me a new theory about the dangers of sodium. Too much sodium intake is shown to lead to high blood pressure. There aren't any studies to validate my point so I'm just going by my expe... Read more
my body hates me...
It sounds funny but it feels so true today. My body isn't the only thing I've let go over the days, weeks, months, and years, so I have lots of things to do to get my life together. Today I started with house cleaning and clutter. My ass started... Read more