I hate abs exercises...
Wednesday, June 13, 2007      1 comments

I can lift weights until I can't lift my arms... I can run until I can barely crawl... but give me 10 minutes of an abdominal workout, and I can barely move two days later. No pain, no gain, right? Did I mention I hate abs exercises?... Read more
Busy weekend...
Monday, June 11, 2007      0 comments

This weekend was impossible to keep on the Spark wagon. I went over to Mikey's for our monthly GURPS game. I started the day with a good breakfast, high protein. But the rest of the day was shot. 12-hour role playing sessions are invitations for... Read more

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