icy sidewalk=twisted back=no exercise!
Tuesday, January 25, 2011      1 comments

All my good intentions are sidelined yet again. On the way home I slipped on black ice on a sidewalk and threw my back out and also aggravated an old upper leg injury. I'm in too much pain to even think of exercising. I have a few things wro... Read more
good intentions - but no action
Tuesday, January 25, 2011      2 comments

yesterday in my blog I said I was determined to start exercising again but... not all good intentions are followed through on. I get a ride with a girl from work and when we got to the car the battery was dead - sat in the freezing cold for... Read more
going back to exercising
Monday, January 24, 2011      1 comments

Well, I've put off exercising long enough. First week really was to sick but last week I'm sure I could off if I just had the right attitude. Tonight I'm going to get back into the routine. I have even gone out and purchased the resistanc... Read more
weekend - not so good!
Sunday, January 23, 2011      2 comments

Was at the in-laws this weekend and I just fell off the diet. I had a good time, played cards, laughed and had a few driinks. Once I have a drink my resolve vanishes when the chips and peanuts are right next to you. Today since the weeken... Read more
Visiting the in-laws
Friday, January 21, 2011      1 comments

Off to visit the in-laws for the weekend. I know some may think this is not a good thing but I love mine. I'm closer to them then I ever was or will be to my own parents. Have known them since I was 16 and they have loved me and supported me ... Read more
weigh in #3 - ughhhhhh
Friday, January 21, 2011      1 comments

What the heck happened? I gained half a pound! Not happy about this. I guess the lack of exercise is really effecting me. I will get back to it next week - determined to lose this weight. Just watching the calories doesn't seem to be doing... Read more
having a good day
Wednesday, January 19, 2011      2 comments

it's one of those days that everything seems to be falling into place - doesn't happen often so am enjoying it while I can. Even though the weather is cold and dreary I'm feeling good! Not hungry - well within my calories so far for the da... Read more
eating lunch in a hurry
Tuesday, January 18, 2011      0 comments

Busy, Busy day at work - managed about 10 minutes for lunch and 5 of those were to heat up my lean cusine. I came home starving - wanted to grab the first thing I could reach but didn't. Ended up with a light snack - Wheat Thins, cauliflower,... Read more
when a mngr takes a sick day
Monday, January 17, 2011      0 comments

I took Friday off - very sick. I hardly ever call in sick - just 1x last year. But... everytime I call in sick within the next 1-2 workdays it seems that 1 or 2 of my staff are calling in sick. Have seen this trend for a few years now. In on... Read more
feeling better - going back to exercising
Monday, January 17, 2011      0 comments

I'm feeling a lot better today. Am going to get back to exercising tonight - see how it goes. I really need to build myself up and get fit. Babysat my 5 week old grandson for about 6 hours yesterday and can't believe how much it tired me ... Read more
Seeing my grandson today
Sunday, January 16, 2011      0 comments

Since husband was sick first and then my being sick I haven't been able to see my new grandson for awhile. But today I get to see him again - I'm babysitting. Can't wait to hold him in my arms. I waited a long time to become a nana - my son i... Read more
a great snowy saturday
Saturday, January 15, 2011      1 comments

It's snowing outside - light white fluffy snow. Snow just doesn't seem as bad on a weekend when you don't have to go out if you don't want to. Kind of looks nice right now - like a postcard - nobody has bothered to start to clear their ... Read more
checking your manually entered foods
Saturday, January 15, 2011      0 comments

Just found out you have to constantly look at the labels - I have entered Triscuit Thins about 1.5 years ago - 90 cal for 11 crackers. Looked at the box yesterday and found out is now 10 crackers for the 90 cal. So keep checking your labels an... Read more
week 2 - weigh in
Friday, January 14, 2011      0 comments

Down 2 lbs - not bad since I wasn't able to exercise since I'm sick - even stayed home today. Not often I do that - only took 1 sick day last year other than a week for some surgery. I'm drugged up today so don't even really want to eat but... Read more
sunny days make you feel better
Thursday, January 13, 2011      1 comments

It is nice and sunny out today - it makes me feel better even though I'm still fighting a nasty cold and am only enjoying the sunshine from my desk in the office. Would like to go for a walk but the cold air makes me sneeze and cough like crazy... Read more

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