24.9 BMI
Friday, May 18, 2012      0 comments

Finally!! Today in the paper, there was an article about fasting. It was an experiment with rats. They gave them all the same fat and calories in their food and one group could eat anytime 24/7 and the other group had to eat what they wan... Read more
24 hour fast
Tuesday, May 15, 2012      1 comments

On Mother's Day I had the bla's and decided to try to fast. I did not have food or drink. Rested and had nothing to do but watch movies. The next morning I had water and water! I was down 3lbs. I felt great! My sinus infection was 90% clea... Read more
Stuck after Surgery
Friday, May 11, 2012      1 comments

I started at 173 pounds and now am stuck at 159.8. The day of surgery I was 157, so happy! I need to watch the salt and drink a lot of water today. I put lemon in the water and it seems to do wonderful things. I have strong nails and my hair... Read more