150,000-199,999 SparkPoints 165,906


“You don’t want to remain fat?” - Lessons learned
Sunday, October 09, 2011      8 comments

Week One of my hybrid was great. I was able to complete 500 minutes. The scale has not budged down…as a matter of fact, I have seen some increases. I won’t be fazed as this could be attributed to TOM and the fact that I have started Strength tra... Read more
October won't be a joke...that's for sure!!
Sunday, October 02, 2011      6 comments

In my last blog, I shared that I was thinking of starting a hybrid of two or more beachbody workouts in October. Well, I have now made up my mind….I will be doing the ChaLEAN Extreme and TurboJam hybrid coupled with a focus on core strengthening... Read more
It has been a minute….
Tuesday, September 27, 2011      5 comments

I have not been on Spark frequently this month. Vacation and life in general, got in the way. I have not blogged since August and I know I owe updates and a few DVD reviews (Ulimate Taebo, 6 week, 6 pack and Ripped in 30) but they will come in d... Read more
Choose Your Hard...
Thursday, August 18, 2011      11 comments

... Read more
The Picture says it all!!!
Tuesday, August 16, 2011      13 comments

This morning, I struggled to get up. The alarm went off at 3:30 and I pressed snooze and fell asleep...well I thought I hit snooze for 15 more minutes but I jumped up at 5... Read more
Beach Trip with lots of pictures!!
Monday, August 15, 2011      13 comments

On Saturday, my friends and I went to the beach. Now, even though I live in Jamaica and there are hundreds of beaches here....I don't like going to the beach but I am trying to do activities I have not been doing....so beach it was ... Read more
Round 1 – Leneisha….Round 2 – August
Sunday, August 14, 2011      7 comments

Two weeks (rounds) are done! The month is going by fast....and the challenge is tied....1 for me and 1 for August (boooo)! Week 1 – Round 1 ... Read more
August, meet Leneisha....she is going to kick your butt!!
Monday, August 01, 2011      19 comments

A day will never be anymore than what you make of it. – Josh S. Hinds This month, I plan to maximize on all the hours of each day! I have a big goal…something I have n... Read more
Last Day as a 29 year old! (Pictures)
Sunday, July 31, 2011      20 comments

Just sharing some of the pics from my last day as a 29 year old!! Being idle! Getting r... Read more
I went to buy a dress and medium couldn’t fit…(plus picture of sexy shoes)
Tuesday, July 26, 2011      21 comments

Where I work, we normally wear uniforms to work but on the last Fridays of each month, we can wear jeans and work shirts (we call them oxford shirts). This Friday, however will be different because it is the Friday before my 30th birthday. ... Read more
My Review of No More Trouble Zones (NMTZ) with Jillian Michaels
Sunday, July 17, 2011      11 comments

Jillian’s promise: "Say goodbye to saddle-bags, muffin tops and wobbly arms with this heart-pounding... Read more
Getting back on track after a blurry two weeks!
Saturday, July 16, 2011      5 comments

The past two weeks have been a blur! My bf was not here and it affected me more than I thought it would. I did my workouts but some were done with little intensity. In addition, I felt tired and wanted to sleep all the time....NO, I am NOT Pregn... Read more
"Operation Birthday in Effect"!
Sunday, July 03, 2011      7 comments

July 30 is my birthday. My goal was to weigh 140 by then…I now fluctuate between 149 and 151lbs. I don’t know if I will make it…that will be like 9lbs in 27 days or 3.5lbs or so a week. However, I won’t give up and say all is lost...I will be ha... Read more
Review: TurboFire’s Fire 45 EZ and HIIT 25
Saturday, June 25, 2011      7 comments

I know I am beginning to sound like a stuck record but I LOVE these workouts!! I am glad I decided to do TurboFire’s Fire 45 EZ in the evening yesterday. I was brimming with energy and excitement when I pressed play at 6:30 pm. I loved every min... Read more
Review of Level 3 of Jillian Michaels’ 30 Day Shred and TurboFire - Days 7 - 14
Thursday, June 23, 2011      13 comments

Level 3– 30 Day Shred I started level 3 of the 30 Day Shred today! That’s right 20 days of Levels 1 – 2 behind me and trust me, I am glad they ... Read more

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