My Charge for May - “Do your best and forget the rest.” (Tony Horton) + schedule for May 1 - May 7,
Sunday, May 01, 2011 12 comments
"Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude." Thomas Jefferson Happy May Everyone! These two quotes from Tony Horton and Thomas Jefferson... Read more
Exercise Your Right to Bare Arms by Jillian Michaels
Thursday, April 21, 2011 7 comments
My Review of The Biggest Loser: Power Walk DVD
Tuesday, April 19, 2011 7 comments
Yesterday, I was feeling cranky – cramps from TOM, migraine that is common at TOM and soreness (ALL OVER my body). It was suppose to be my rest day but I felt like doing some exercise; anything to heighten my mood. I decided to do The Biggest Lo... Read more
Quote of the Day....well night..lol
Monday, April 18, 2011 2 comments
"There is a sense of exhilaration that comes from facing head-on the hard truths and saying, 'We will never give up. We will never capitulate. It might take a long time, but we will find a way to prevail.'" – Jim Collins ... Read more
New Additions to my Fitness DVD collection and Update on Scheduled vs. Actual Workouts
Thursday, April 14, 2011 8 comments
Can Ankles get smaller?? Hmmmm...& a look at the Plan for the Upcoming Week
Saturday, April 09, 2011 6 comments
Since week, my anklet keeps running down my ankle and rubs against my heel and shoe. I kept adjusting it but then I realized that 'whoa! I have been wearing this anklet since last year and this has never happened. It is gold so it shouldn't be s... Read more
My New Dilemna...
Thursday, April 07, 2011 7 comments
Don’t panic just yet. My dilemma is not really all that important. I am a HUGE Chalene Johnson fan!! I never imagined that I would fall in love with another routine as much as I have with Turbo Jam and ChaLEAN Extreme. Though I am positiv... Read more
Glad I lost those 35lbs...
Monday, April 04, 2011 7 comments
Back was happy today...even after some ChaLEAN Extreme and Slim in 6!
Saturday, April 02, 2011 4 comments
I am surprised that I went through the day with no pain and I did a ChaLEAN Extreme workout! When I s... Read more
Throw in a little dancing to REGGAE and DANCEHALL!!'
Friday, April 01, 2011 4 comments
My back was being a little 'drama queen' today. It is more evident that I might have to put CLX to rest for now as my back has been stiff from yesterday. I will do Push 3 tomorrow and see how I feel before I make my decision. I was in pain toda... Read more
2067 Fitness Minutes in March!!
Thursday, March 31, 2011 5 comments
When I joined the March Challenge from the Torture Chamber and the March Personal Fitness Minutes Challenge from the Beachbody Buddies SparkTeams, I pledged 1000 minutes. I did so with much hesitation, because I was just getting back in the groo... Read more
Update from The Orthopedic Surgeon's visit - Good news!!
Wednesday, March 30, 2011 13 comments
« First Page 1 2 3 4 5 6 7 8 Last Page »