It is that time of year again when I will make some goals, commitments or resolution for the upcoming year and declare that this will be THE year! But honest self-reflection promptly reminds me that every year since I have been on this journey, ... Read more
Today I started Week 3 of Tapout XT and I am still excited about my workouts. The workouts I have done so far are hardcore, yet not crazy like Insanity. I am still not able to make it through a workout without stopping at intervals but this a we... Read more
This blog is way overdue! It is a hard (and long) one to write because I have to admit my weaknesses and admit that my doctors and friends were right and I was wrong.
No, I was not addicted to drugs or liquor...I was a workoutaholic!
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So we have been enjoying the new bubbly Jillian for the past month...still a tough trainer but a little fun, dance and jabs inserted in the workouts and we experience and appreciate a 'softer' Jillian. Of course, we have seen the intensity incre... Read more
Checking in with Body Revolution Cardio #1 and Insanity's Cardio Recovery. Today, I pushed through the burn in Cardio Recovery and it was awesome!! It is amazing how good it feels when you push yourself and realize how great the workout really ... Read more
Body Revolution Cardio # 1 is a low impact cardio workout that is approximately 26 minutes. (NB. Some moves are definitely not low impact...when would 'suicides' ever be considered low impact??) If this is a preview of what Cardio #2 and Cardio ... Read more
A lot of persons have been asking me to give a review of Body Revolution...so here goes.
Let's just say that while workouts 1-2 are meant to be low impact, I have been sore since the first workout on Saturday...my calves and triceps especia... Read more
Got only one workout session in today but I am okay with that...at least I got something in. Tonight, I am checking in with Taebo Cardio Circuit 2 and S90's Shoulders/Arms! That Shoulders/Arms workout is so brutal!!! My arms were sooooo numb aft... Read more
I haven't done my 2012 Goals Blog yet. I keep putting it off as I try to cement what those goals really are and how I am going to achieve them...these goals are not just fitness related but goals that encompass all areas of my life. In the meant... Read more
Last chance workout 2011 DEMOLISHED!! Loved loved loved S90's Total Body workout! This is my new fave workout from S90!! It was hard and I actually had to pause the DVD...I have NEVER done that!! lol. I also did Taebo Cardio Circuit 2 and Insani... Read more