Ran the Rhody Run 12k yesterday - my longest run to date! Full recap w/ splits on my blog:
Finished in 1:22:44, 11:06 pace which is pretty darn good for me. My Huz ran with me the whole way! Love... Read more
1. WERE YOU NAMED AFTER ANYONE?
My Oma is "Lea Ann" and my mom is "Rhonda Lea" and I'm "Leah" so yeah...
2. WHEN WAS THE LAST TIME YOU CRIED?
I'm pretty sure it was last week watching a sappy movie.
3. DO YOU LIKE YOUR HANDWRITIN... Read more
It's been a bit since I updated so here's what is going on!
1) Actively training for a 12k. Longest run to day: 3.5 miles. next Sunday will be a personal distance record for me at 4 miles. Just chugging along!
2) Still doing new Rules of... Read more
... The running bug, that is!
I've been participating in SP's 5k training plan and have been really happy with it! I have had issues with my knees and feet but overall am doing really well and got new shoes so hopefully that will help most... Read more
Last week, I finally FINALLY saw a 15- on the scale! Albeit a 159.5 (barely! but it counts!). And now I'm scared to get back on the scale because I straight up do. not. want. to see a 16- again. I've been fighting the scale for months (years?) a... Read more
I've gotten back in to a groove with working out and I am so proud! Between New Rules of Lifting for Women and training for a 5k, I feel like I'm doing really well and being very consistent. But I find myself feeling guilty for having a rest day... Read more
It really gets my goat when people say that weight loss is as simple as Calories In vs Calories Out.
It just isn't that cut and dry. If it were, I'd be at my goal weight by now. But I'm not. Consuming 1600-1800 calories per day, burning 15... Read more
Well, today is my first time blogging here on Spark People. Just want to say Hi! And I guess share some thoughts I have had recently that I'm not really comfortable disclosing on my food blog.
Full disclosure, I am very discouraged about m... Read more