Busy Workout Day! Had Fun! 7/22/09
Well I started out my day, by getting up super early, only because I had to walk, Rocky as usual. We don't want him to have a big accident in the house!
After I walked Rocky, my 7 th week of my 5K began, which started at, 5: 50 this morning. ... Read more
Hi my friends,
I haven't been around for a few days, due to having trouble /w/ my computer again. I just got it back on Tuesday evening & now, once again, I'm trying to catch up on all my mail. I apologize if some of you left me messages & I ... Read more
My DH & I bought, Jack La Lane's juicer. Well we're having fun /w/ it. I've been making fresh juices of all kinds. You name it, I 'm making it. I tell you one thing, it's very filling.
... Read more
Guess What I Did This Morning? 7/2/09
Well I took a nice long walk /w/ Rocky, my wacko dog.
We walked to the dog park, which is two miles from where I live. Most of the times
I throw Rocky in the car & we drive up,... Read more
Not Much! 6/28/09
Well, like The Title Said, Not Much Today! Why, Take One Guess?
... Read more
HURRAH! Finally, a sunny day, all day so far!
... Read more
Today I Completed My 4TH Week Of My 5K. 6/26/09
I can't believe I finished my 4th week already, with the 5K.
I'm not sure if I lost any inches yet, I might of on my waist from the walking & running. ... Read more
Well I'm Up To The 4TH Week Of My 5K ! Oh Boy!
Well I finished my 3rd week of the 5K. I think I did good.
But, Oh boy, what a difference by walking less amount time, and adding another minute to running. I did real good u... Read more
Third Week Challenge For 5K 6/16/09
Well I started my third week for my 5K. Now I walked for three minutes & jogged for two minutes. I did 6 sets & took 25 minutes, & plus a five minute warm up. I continued to ... Read more
Second Week Of "The 5K Challenge" 6/8/09
Today I started my second week of the 5K challenge. This week I had to lessen my walk, from 4 minutes, to 3 minutes & added to my jog from 1 minute to, 2 minutes . "The Running/Walking Zone"
This Team has good challenges. ... Read more
Started A New Challenge June 1, 2009
I joined a new team, called, "The Running & Walking Zone" I started a new challenge today, which was great. The challenge was for 42 minutes. It consisted of a 5 minute walk warm up & alternating between running for 4 minutes straight, which w... Read more
I Completed It! Yeah! 5/28/09
I started a goal on March 13th, to climb the NY Empire State Building Steps,
which consists of 1860 steps. It all started out that my team member started it & we talked about & decided to try to complete a certain amount by Easter. I did & the... Read more
The Neighbor 5/27/09
This morning, hook or crook, I needed to do laundry. It wasn't a pleasant day out today, being the weather was totally terrible, but the day has to go on, regardless of, NO SUNSHINE!
I did mention before that I live in a complex & I have to g... Read more
The Neighbor Thought I Was Drunk! 5/25/09
I Figured I'd start out for my daily walk early, since I was woken by my wacko dog, Rocky at 5:00 AM. He comes in my room /w/ his chain leash, dragging it along the kitchen & living room floor, right into my bed room & sits down /w/ the leash ... Read more
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Thank God I Got It Back! 5/23/09
What did I get back? My "COMPUTER" it was down, & I was going nuts for a week without it. I can't believe how I got. I was like a raving maniac. I was bored, I mean, you can workout so much. I did so much activity this week, I don't know how I'm... Read more