Happy MLK Day
Monday, January 21, 2013      4 comments

"Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that." --Martin Luther King, Jr. ... Read more
2013 Goals
Tuesday, January 01, 2013      4 comments

Happy New Year 2013! As 2013 starts, it is time to make some new goals for the year. My goals for this year are: 1. Live a healthier lifestyle a. eat healthier and cleaner b. continue to drink water regularly c... Read more
Success of Managing Stress
Thursday, December 20, 2012      4 comments

Part two to our ITC was to come back and tell how we did with our ways to manage stress. 1. I wanted to work our 3-5 times per week -- check! 2. Night in neighboring town with husband -- check! 3. Remembering true meaning of seaso... Read more
Managing Holiday Stress
Monday, December 17, 2012      1 comments

Our week one ITC challenge for the Winter Biggest Loser competition is to find three ways to better manage holiday stress. I think during this time of holiday craziness, this is a perfect ITC. My three ways are: 1. Making sure to get in 3-5... Read more
New Homeowner
Wednesday, July 11, 2012      12 comments

Yesterday my fiancé and I closed on a small farm. We officially now own 38 acres and a log cabiny house which I just love!! I am excited about all the possibilities that will come with this house and property. We will be living on a road with se... Read more
Happy July!
Sunday, July 01, 2012      3 comments

The start of each month is always a great time to set some goals for the month. I try to set some goals each month -- sometimes I make them, sometimes I don't! Whether I do or I don't, it gives me something aim for. When I make them or exceed th... Read more
TDF 2012 has Begun
Saturday, June 30, 2012      4 comments

Okay... it is official -- I am a huge dork when it comes to the Tour de France. I enjoy watching cycling, but LOVE the Tour de France. I watch each stage religiously and have watched it for years -- back as far as the beginning years of Lance Ar... Read more
10,000 Steps??
Tuesday, June 26, 2012      6 comments

I know that the 10,000 steps we should take daily is somewhat of an arbitrary number, but none the less that is a number set that we should take daily. I decided I wanted to start tracking to see how many steps I was actually taking. Yesterday w... Read more
First Full Day of Summer!
Thursday, June 21, 2012      2 comments

I realize that summer solstice was yesterday, but today marks the first full day of summer! So happy summer to all of you. As a new season begins, to me it also a time to reassess life and make some goals for the season at hand. As summer begins... Read more
First Spark Blog
Tuesday, June 19, 2012      4 comments

I have gone back and forth on whether to write blogs here on Sparkpeople. My main reason for not writing blog posts here is that I have a blog on wordpress (learningwithliz.com) and felt that was sufficient. I have since though decided that I wo... Read more