20,000-24,999 SparkPoints 24,346

LEANGIRL22's Blogs

Problem With Late Night Snacking - Help, Suggestions Please.
Friday, January 12, 2018      5 comments

Okay Guys...I've been great with my diet and exercise during the day but at night I have to admit I'm a disaster. First of all I am a night owl and I love it. At least part of the time. I do enjoy staying up late and watching Netflix. But th... Read more
Monday, January 08, 2018      2 comments

I am excited because each day is another day closer to my weight goal. I was on one of the Biggest Loser Teams and that really challenged me and got me moving again -- for that I am grateful, however, I found the pace a little too much and so I... Read more
Kind of a Gloomy Winter Sunday But Some Good News
Sunday, January 07, 2018      4 comments

The Good News is I am down another pound. Since I just got my diet and exercise program back I suspect this is just water weight. 2 lbs. in two days -- but you know, I'll take it. I have been busy today -- went to church this morning and too... Read more
What's Wrong With Losing a Pound a Week?
Saturday, January 06, 2018      2 comments

Well, I'm back and have given things a little thought. Yesterday, I did get on the treadmill for 30 minutes after doing some Christmas returns and other errands. Today I'm headed up to Dad's with my DH to take care of some things in his assist... Read more
A New Year and New Opportunities
Friday, January 05, 2018      1 comments

I'm still reflecting on the past year as well as 2018. 2017 was a year of great change. With the loss of my brother in April it changed our whole world as a family. Such a great loss left a large hole in our hearts and required immediate chan... Read more
Small Victories Are Adding Up
Tuesday, October 24, 2017      4 comments

This morning was a good one -- I managed to get down to 150 lbs. on the old scale. That is a benchmark for me and I am very encouraged. It is not my final goal, but a milestone along the way. The next benchmark will be 145 lbs. which doesn't ... Read more
Mastering Our Minds - Stick to Your New Healthy Habits!
Wednesday, October 18, 2017      1 comments

This weight loss journey truly isn't an adventure for wimps. It is deceptively difficult as we are truly mastering our minds and thoughts, and those pesky emotions to lose weight. It's the ultimate mind game. When there is discomfort, pain, a... Read more
Working Hard at Consistency
Saturday, October 07, 2017      1 comments

Today was busy as I went up to have lunch with Dad and then returned to work a bit on the desk that I am refinishing. It needed a bit more sanding and some other touch up. Tomorrow morning I will give it another sanding and then another coat o... Read more
A Pound A Week, But I'll Take It
Wednesday, October 04, 2017      3 comments

Another week has gone by and I have lost a pound. Only a pound but the good news is that I'm losing a pound every week. At this rate it will take me 17 more weeks to get to my goal weight. I am a bit frustrated by that, but also a bit encoura... Read more
Small Victories - Slow but Sure
Thursday, September 28, 2017      2 comments

Well, what a surprise. I got on the scale this morning and found that I had lost almost a pound. I'm now 153.2 lbs. That's the first time in a long while I've been that low. I'm not sure why it went down but I'll take it. I have been on a f... Read more
Checking Back In...
Tuesday, September 26, 2017      1 comments

Haven't had time to sit and collect my thoughts for a while. It's been a busy week. Since I joined the Biggest Loser Challenge I have really split my time up between trips to see Dad (3 times a week), exercising (both cardio + strength trainin... Read more
Raising the Ante
Thursday, September 07, 2017      2 comments

Well, as usual when I start to lose weight I hit that dreaded plateau -- you know the one after the initial water weight comes off. I have been stuck for 5-6 days and I decided I will fight through this by upping my game. I am doing longer wor... Read more
My Birthday Present - I Love Windmills!!
Monday, September 04, 2017      8 comments

This is my personal piece of a windmill. A bit of Texas, the country and our history all wrapped up in one. I was surprised by my DH and son -... Read more
Setting Priorities & Finding Balance
Saturday, September 02, 2017      5 comments

So this week was about balancing all the things I have to do vs. working out and taking care of myself. I think its hard for all of us to balance family responsibilities, careers, and the rest of our lives with taking care of ourselves. It's e... Read more
Just finished Painting our Workshop Doors !!
Tuesday, August 29, 2017      5 comments

... Read more

1 2 3 4 5 6 7 8 9 Last Page »