My husband, me, hot flashes and the A/C
Wednesday, May 27, 2009 5 comments
Why is it men DO NOT understand what it is like to have a hot flash?!? Can he not see sweat dripping down the back of my neck? Can he not see my red face? Can he not see my wet armpits? Can he NOT HEAR MY BITCHINESS???!!! My dear husband, YOU CA... Read more
I hope this feeling doesn't go away!
Tuesday, May 26, 2009 5 comments
After weaning completely off the Effexor I feel like I am alive again. I don't know how many times I mentioned that in all of the Spark places I can write it but I am giddy! Giddy...I tell ya! I just hope and pray this feeling never goes away. I... Read more
I am giddy!
Monday, May 25, 2009 3 comments
OMG! OMG! So we came home from the aforementioned graduation parties and plugged in my food and adult beverage intake. I did this pretty much with my eyes closed cuz I didn't wnat to see the finall tally. WOOT! WOOT! I did not go over one single... Read more
Sunday, May 24, 2009 3 comments
I did much better today although I went over my calories by a tish and I did not binge at all. I went for a brisk 2.5+ walk without dog today and seriously worked up a major sweat. It felt so good and I was getting rid of yucky whatever from my ... Read more
Started today well but this evening...not so much
Saturday, May 23, 2009 2 comments
Hello to all of my Spark peeps out there that subscribe to my blog....I know the list is long...LOL....I realize you have been sitting on pins and needles awaiting today's entry and I will not disappoint. So I ate like a saint during the day, wa... Read more
Yet another successful day
Thursday, May 21, 2009 1 comments
Oh I feel so good. I walked for 50 minutes to the point where Lucy crapped out on me and I ended up carrying her. Its times like that I am so happy she weighs just 7 lbs. I also did alot better with my eating today and consumed over 100 gm. prot... Read more
I celebrate today...
Wednesday, May 20, 2009 1 comments
Needing a brand new start
Tuesday, May 19, 2009 2 comments
I have never had this much trouble finding the personal motivation needed in order to lose even one pound. What do I need to do? First and foremost I need serious ACCOUNTABILITY and I need to be true to myself. Why can't I fight that urge to say... Read more
Friday, June 01, 2007 0 comments
I feel great and isn't that what its all about? I certainly think so. The only thing that is bothering me is I still can't get myself kicked into gear with the fitness portion of this lifestyle change. Don't laugh, but what I am starting to do s... Read more
My down day
Sunday, May 27, 2007 0 comments
I do hereby declare Sunday, May 27 my down day. I am going to do nothing but sit in my recliner, laptop in my lap and watch race cars go around in a circle all day and all evening. I will even be a rebel and have a beer. I live an exciting life.... Read more
I can't believe...
Thursday, May 24, 2007 0 comments
...I broke out of the 140's and I weigh 139!!!! OMG, its been so long and it feels awesome. Now I realize that I will creep back to 140 or even 141, but to make that first stab at 139 is a "happening" for me. Its like going two steps forward and... Read more
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