LAURIE5658
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LAURIE5658's Blogs

Today
Thursday, May 28, 2009      1 comments

I will make this entry short cuz I need to get sleepy and laptopping can get me wired. With that said, I had yet another Sparktastic Sparkly Spark day and it feels so very good. I have decided to share my nutrition and fitness logs and by doing ... Read more
My husband, me, hot flashes and the A/C
Wednesday, May 27, 2009      5 comments

Why is it men DO NOT understand what it is like to have a hot flash?!? Can he not see sweat dripping down the back of my neck? Can he not see my red face? Can he not see my wet armpits? Can he NOT HEAR MY BITCHINESS???!!! My dear husband, YOU CA... Read more
I hope this feeling doesn't go away!
Tuesday, May 26, 2009      5 comments

After weaning completely off the Effexor I feel like I am alive again. I don't know how many times I mentioned that in all of the Spark places I can write it but I am giddy! Giddy...I tell ya! I just hope and pray this feeling never goes away. I... Read more
I am giddy!
Monday, May 25, 2009      3 comments

OMG! OMG! So we came home from the aforementioned graduation parties and plugged in my food and adult beverage intake. I did this pretty much with my eyes closed cuz I didn't wnat to see the finall tally. WOOT! WOOT! I did not go over one single... Read more
better today
Sunday, May 24, 2009      3 comments

I did much better today although I went over my calories by a tish and I did not binge at all. I went for a brisk 2.5+ walk without dog today and seriously worked up a major sweat. It felt so good and I was getting rid of yucky whatever from my ... Read more
Started today well but this evening...not so much
Saturday, May 23, 2009      2 comments

Hello to all of my Spark peeps out there that subscribe to my blog....I know the list is long...LOL....I realize you have been sitting on pins and needles awaiting today's entry and I will not disappoint. So I ate like a saint during the day, wa... Read more
Yet another successful day
Thursday, May 21, 2009      1 comments

Oh I feel so good. I walked for 50 minutes to the point where Lucy crapped out on me and I ended up carrying her. Its times like that I am so happy she weighs just 7 lbs. I also did alot better with my eating today and consumed over 100 gm. prot... Read more
I celebrate today...
Wednesday, May 20, 2009      1 comments

...because I did some strength AND cardio and I didn't go overboard which I am quite guilty of doing. I started simple just to get me going and kept going. Lucy was also a big winner in this cuz she went with me. Those little legs just kept goin... Read more
Needing a brand new start
Tuesday, May 19, 2009      2 comments

I have never had this much trouble finding the personal motivation needed in order to lose even one pound. What do I need to do? First and foremost I need serious ACCOUNTABILITY and I need to be true to myself. Why can't I fight that urge to say... Read more
I am back!
Thursday, February 26, 2009      0 comments

After experiencing several MAJOR life changes in 2008, I need that SPARK again...stay tuned for changes in my Spark Page and ME.... Read more
GOAL!!!!!!!!!!!!!!!!!
Thursday, August 16, 2007      0 comments

Today I met my goal. Now, comes the biggest challenge...keeping it off. I WILL DO IT THIS TIME!!!!!!... Read more
Community Journal
Thursday, June 07, 2007      0 comments

I decided to journal my Spark journey in my thread in the Community Journal board. You can click on it under my personal info on this page. See you there!... Read more
Doing well...
Friday, June 01, 2007      0 comments

I feel great and isn't that what its all about? I certainly think so. The only thing that is bothering me is I still can't get myself kicked into gear with the fitness portion of this lifestyle change. Don't laugh, but what I am starting to do s... Read more
My down day
Sunday, May 27, 2007      0 comments

I do hereby declare Sunday, May 27 my down day. I am going to do nothing but sit in my recliner, laptop in my lap and watch race cars go around in a circle all day and all evening. I will even be a rebel and have a beer. I live an exciting life.... Read more
I can't believe...
Thursday, May 24, 2007      0 comments

...I broke out of the 140's and I weigh 139!!!! OMG, its been so long and it feels awesome. Now I realize that I will creep back to 140 or even 141, but to make that first stab at 139 is a "happening" for me. Its like going two steps forward and... Read more

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