LASTROSE91
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LASTROSE91's Blogs

My accomplishments today
Thursday, May 04, 2017      5 comments

My day was crazy busy! Wondering what I accomplished today.... 1.Packed a healthy lunch and snack for today and carried water on me. 2.Went to college, one at 10:00 and another at 5:00pm. 3. Studied anatomical parts of the Central Nerv... Read more
Ideas on planning for success
Tuesday, May 02, 2017      4 comments

I have come up with ways to prepare, to ensure that I am successful... Also, ensure that I will have snacks and ingredients to prepare nutritious meals daily. I know nothing really can be set in stone, so, I will have easy to put together meals,... Read more
Need some discipline, please...
Monday, May 01, 2017      9 comments

Need some discipline, on not buying the wrong type of foods when I go shopping.... Time is limited for me and I sometimes didn't eat on time... I need to get only healthy foods... I can not have the wrong foods, every single day... I am gaining ... Read more
Oh my back
Sunday, April 30, 2017      3 comments

Having some pain in my back all day.... Picture: http://mindspiritbody.net/chro
nic-pain-addicts/ ... Read more
Eating challenges at work
Sunday, April 30, 2017      3 comments

Today at work, there was so many temptations.... and free also... from Danishes, to chocolate morsels.... I didn't eat too many, just some... I brought some rice cake, and some fruit... Not bad today... could have been worst.. ... Read more
I GOT AN IPOD!!!!!!!!!!!!!!!!
Friday, April 28, 2017      7 comments

I GOT AN IPOD!!!! Motivation for my walking.... I can not run anymore... but I will do what I can..... ... Read more
Better eating pattern
Friday, April 28, 2017      8 comments

Lowered my sugar intake a lot, not eating any jelly beans... happy I through them away... I have been eating whole grain granola... ended up with too many carbs... Have to pay attention to portion control and measurements.... I am getting better... Read more
Great start
Thursday, April 27, 2017      6 comments

Today of course is Thursday... Went to school yesterday, I ate very well yesterday and started today with a great breakfast.... ... Read more
Motivation come back....
Tuesday, April 25, 2017      6 comments

Nothing like a salad to get me back on track.... Okay, Thanks for all the feedback to get me back on track.... Here I am.... ... Read more
walking in glue
Tuesday, April 25, 2017      7 comments

Hard to get started again.... Not sure why.... feeling immobilized....... Read more
Sugar Cravings
Saturday, April 22, 2017      9 comments

Cravings for sweet stuff is getting out of hand again.... Have to regroup and try again tomorrow.... I went shopping and have a lot of beautiful nourishing fruit and healthy veggies.... So I am prepared now.... ... Read more
Burning some midnight oil
Friday, April 21, 2017      4 comments

Studying the night away for a quiz..... have to get up early to study some more... emoticon ... Read more
Sweets
Thursday, April 20, 2017      9 comments

Today, I had one oatmeal raisin and one Cadbury egg.... Did good today, could have don better... emoticon... Read more
Strange sick day
Wednesday, April 19, 2017      8 comments

I have been getting flashes of heat, that comes and goes, then cold... Really weird symptoms.. I am on antibiotics. Not enjoying this sickness....... Read more
New week, new goals
Tuesday, April 18, 2017      9 comments

My cravings were not bad today... Just had one oatmeal raisin cookie, from Subway. I have a headache now, probably because of my cleansing of all the sugary stuff I ate over the weekend... Ugh. ... Read more

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