cake...the final frontier...
Friday, October 17, 2008 5 comments
DH and I went to a dinner for the local chamber of commerce... The speaker was Roberta Bondar, the Canadian astronaut. Now she does a lot of motivational speaking to businesses. It was interesting, and she had a lot of beautiful images. Th... Read more
Wednesday, October 15, 2008 6 comments
Well... It wasn't REALLY an adventure...but it made you want to read the blog didn't it? Let's see, I went to Curves yesterday and had a less than thrilling workout... under my usual calorie burn... So I decided to walk to the polling stati... Read more
Monday, October 13, 2008 9 comments
Between the red wine and chocolate covered espresso beans and the pumpkin pie with whipped cream... Thanksgiving was my biggest splurge in 5 months! I couldn't even figure out how to log this meal...but I did save about 1600 cal. for it, ... Read more
Sunday, October 05, 2008 8 comments
It's one of my favourite desserts! I'm one of those people who is actually able to bypass the dessert table most of the time (I don't have a sweet tooth...I prefer salty...ie. nuts, potato chips, cheese etc.). But I LOVE bread pudding!!! ... Read more
Friday, October 03, 2008 8 comments
Well, I got up this morning and had an hour on SP... Then I cleaned for an hour...sorting my laundry, making the bed and washing the floor. When I said a n hour on SP in the morning, I didn't mean that was it for the day!! Seriously, it ... Read more
More on goals
Thursday, October 02, 2008 8 comments
I've been thinking a lot about this goal thing in the past couple of days... I think I need even more structured goals for my life... The goals for fitness and nutrition are fine...It's more the life goals that need a tweak... I'm spen... Read more
Alas... the feasting has ended...
Monday, September 29, 2008 14 comments
Let the fasting begin... Yes, we have returned from our wine festival vacation...it was wonderful!! We had such a terrific time! And a great visit with my BFF! Visited four or five different wineries...had umpteen tastes of wine...ate... Read more
Reached the main goal!!!
Wednesday, September 24, 2008 13 comments
My official weigh-in day... (Drum roll please) And the scale says... 134!!! I need to do a happy dance now... I'm not going to immediately jump into the maintenance mode... I'm kind of scared to do that... Me and DH are leaving for a s... Read more
One of my passions...
Sunday, September 21, 2008 7 comments
I have discovered in the past year or so that I LOVE to sing... I don't have the greatest voice in the world, but I'm good enough for the choir. Our church choir has just started up again after the summer hiatus, and I am really enjoying i... Read more
Walk with Pikachu
Wednesday, September 17, 2008 6 comments
Well... another weigh-in day...I'm up 3/4 lb...don't know why though... been eating properly, exercising... Whatever, either way I probably won't make my goal date, but hopefully I'll be close! Anyway, I am using my Pikachu virtual pet (fro... Read more
Terry Fox Run
Tuesday, September 16, 2008 2 comments
Well, it was a walk for me... I managed to do 7.5 km (4.7 mi.) in 1.5 hours... That's faster than I expected. I was really excited when I finished because I remember when we went last year (dh was covering it for the paper), and I was so tired (... Read more
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