cake...the final frontier...
Friday, October 17, 2008      5 comments

DH and I went to a dinner for the local chamber of commerce... The speaker was Roberta Bondar, the Canadian astronaut. Now she does a lot of motivational speaking to businesses. It was interesting, and she had a lot of beautiful images. Th... Read more
Voting Adventure...
Wednesday, October 15, 2008      6 comments

Well... It wasn't REALLY an adventure...but it made you want to read the blog didn't it? Let's see, I went to Curves yesterday and had a less than thrilling workout... under my usual calorie burn... So I decided to walk to the polling stati... Read more
Monday, October 13, 2008      9 comments

Between the red wine and chocolate covered espresso beans and the pumpkin pie with whipped cream... Thanksgiving was my biggest splurge in 5 months! I couldn't even figure out how to log this meal...but I did save about 1600 cal. for it, ... Read more
Weigh-in day again!!
Friday, October 10, 2008      7 comments

I'm so kicking butt!! emoticon Here are my new measurements... I'm really shocked since I thought my measurement... Read more
What a day!!
Wednesday, October 08, 2008      7 comments

That's how I feel!!! Like a chicken with its head cut off!! First I go to Curves... That was great!!! I sure needed it to clear my head for the French test to come... Then I ran around to a couple of stores to get the fixin's for Than... Read more
Bread Pudding
Sunday, October 05, 2008      8 comments

It's one of my favourite desserts! I'm one of those people who is actually able to bypass the dessert table most of the time (I don't have a sweet tooth...I prefer nuts, potato chips, cheese etc.). But I LOVE bread pudding!!! ... Read more
Good start...
Friday, October 03, 2008      8 comments

Well, I got up this morning and had an hour on SP... Then I cleaned for an hour...sorting my laundry, making the bed and washing the floor. When I said a n hour on SP in the morning, I didn't mean that was it for the day!! Seriously, it ... Read more
More on goals
Thursday, October 02, 2008      8 comments

I've been thinking a lot about this goal thing in the past couple of days... I think I need even more structured goals for my life... The goals for fitness and nutrition are fine...It's more the life goals that need a tweak... I'm spen... Read more
October Goals
Wednesday, October 01, 2008      6 comments

October's finally here! My favourite month! I've been inspired by several Spark members to come up with some good goals for the month... First a look at what's happening this month... Going for a yearly check up at the cardiologi... Read more
Alas... the feasting has ended...
Monday, September 29, 2008      14 comments

Let the fasting begin... Yes, we have returned from our wine festival was wonderful!! We had such a terrific time! And a great visit with my BFF! Visited four or five different wineries...had umpteen tastes of wine...ate... Read more
Reached the main goal!!!
Wednesday, September 24, 2008      13 comments

My official weigh-in day... (Drum roll please) And the scale says... 134!!! I need to do a happy dance now... I'm not going to immediately jump into the maintenance mode... I'm kind of scared to do that... Me and DH are leaving for a s... Read more
One of my passions...
Sunday, September 21, 2008      7 comments

I have discovered in the past year or so that I LOVE to sing... I don't have the greatest voice in the world, but I'm good enough for the choir. Our church choir has just started up again after the summer hiatus, and I am really enjoying i... Read more
Walkathon for organ donation awareness
Saturday, September 20, 2008      6 comments

I did another walkathon today... The goal was to walk 10 laps of a quarter-mile track, which I did in 45 min. That's pretty good for me! Since I forgot Pikachu at home ... Read more
Walk with Pikachu
Wednesday, September 17, 2008      6 comments

Well... another weigh-in day...I'm up 3/4 lb...don't know why though... been eating properly, exercising... Whatever, either way I probably won't make my goal date, but hopefully I'll be close! Anyway, I am using my Pikachu virtual pet (fro... Read more
Terry Fox Run
Tuesday, September 16, 2008      2 comments

Well, it was a walk for me... I managed to do 7.5 km (4.7 mi.) in 1.5 hours... That's faster than I expected. I was really excited when I finished because I remember when we went last year (dh was covering it for the paper), and I was so tired (... Read more

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