Fab Fit Recipe Challenge
Friday, August 05, 2011      9 comments

Even as I write this, I don't know if I qualify for the challenge because this is actually someone else's recipe that I found online. I did definitely tweak it, but it couldn't be published as mine, for sure... Anyway... here is my first ef... Read more
90-Day Challenge Day 15 - Camping pics
Monday, July 25, 2011      8 comments

Here are a few pics from our camping trip... My contribution to Friday's supper... salad. Playing badminton with my friend... ... Read more
90-Day Challenge Day 14(?) - Camping Victories!!!
Sunday, July 24, 2011      9 comments

We've just come from two nights camping with our friends at Mississagi Provincial Park. It was a wonderful weekend, absolutely beautiful, not a drop of rain, and just pleasa... Read more
90-Day Challenge Day 3 - Now THAT'S a workout!!
Wednesday, July 13, 2011      6 comments

I've been doing this workout for a while now, but it's the first time I do the third segment, and also I used 10 lb dumbbells for the upper body work. Boy... it was a TOUG... Read more
90-Day Challenge Day 1 - Fitness Victories
Tuesday, July 12, 2011      7 comments

Today was a rest day, but I promised a blog on yesterday's fitness. I just KILLED it!! I did 2 hours total over 3 workouts. First Ultimate Body Cardio, with my man, Bob Harper! ... Read more
90-Day Challenge Day 1 - My Plan
Monday, July 11, 2011      3 comments

I am sort of taking part in the Fabulous Fitness (FB) 90-Day Challenge. I say "sort of" because I'm not fully participating. For this challenge there are cash prizes for the "most improved." I'm not really interested in that. Carolyn1213 has gon... Read more
My weak element
Sunday, June 26, 2011      5 comments

Trisha asked this question on the Fab Fitness and I thought it was a good blog topic... "When it comes to your fitness plan, what do you struggle with the most, cardio? ST? Stretching? Nutrition? Motivation? Focus? What is your weak element... Read more
New Swim Suit (pics)!!
Monday, June 20, 2011      10 comments

This is my new suit... Isn't it a beautiful colour!! Here are some more June 2011 (BEFORE) Bikini Pics. ... Read more
Big bargain, and my version of junk food.
Sunday, June 19, 2011      11 comments

Yesterday, Shannon and I went to a Dragon Boat Festival held in a nearby town. I pretty much knew I wasn't going to have any time for strength training, or any other structured exercise, so I decided to do some walking. I love this little town =... Read more
Plans for the coming week and Seeing the Beauty
Monday, June 13, 2011      7 comments

I'm feeling much better. It's three weeks since I fell. I did a 20-minute lower body workout (Kathy Smith) as my first ST in over a week. It was wonderful to get back to it... It only hurt when I was doing torso twists to warm up, and even so, i... Read more
Giving thanks
Saturday, June 11, 2011      8 comments

I have been reading a most amazing book called "The Hiding Place" by Corrie Ten Boom. This is an autobiography that covers the period of the Nazi regime. Corrie Ten Boom was a Dutch woman who played a major part of the Dutch underground in Ho... Read more
Testing my limits
Wednesday, June 01, 2011      4 comments

Today's workout was about testing my limits. Since I hurt myself 10 days ago I have had constant pain, but it has been less intense for the past couple of days. On Monday I d... Read more
ST is back!! and another new food
Monday, May 30, 2011      7 comments

Found this at the grocery store today. I had never heard of "tofu spaghetti" before. It was in the "reduced" case. Oddly enough, it's not that it was out of date... it's good... Read more
Another "new" food and a ton of fruit!!
Friday, May 27, 2011      6 comments
la-mae/4515435952/ Yes, Tofu. I've had tofu I think once or twice before and I thought it was disgusting, but in the spirit of ... Read more
28 days ... New foods, new habits, new fun
Wednesday, May 25, 2011      12 comments

I think I'm pretty adventurous as far as trying new foods. I'll try pretty much anything. During the past 28-day challenge we tried many "new-to-me" foods and different recip... Read more

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