LASHERTHECAT

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LASHERTHECAT's Blogs

Fight the Fat... Day 23 - THAT'S a LOT of leg lifts!!
Friday, March 25, 2011      8 comments

Another exercise blog. Today I did "The 99" It took me a whopping 1:10:31!! Just think... that's 4... Read more
Fight the Fat... Day 22 - EXERCISE - Ripped in 30 L1 and 30DS L1 revisited
Thursday, March 24, 2011      4 comments

Well, I'm finished Day 4 of Level 1 of 30 Day Shred and Ripped in 30. Time for some thoughts on this workout. First, before I start, if this is your first time on my ... Read more
Fight the Fat... Day 20 - Rest Day... Taxes and a 2 mile walk
Tuesday, March 22, 2011      2 comments

Tuesday Rest Day. There was no court today, so I had the whole day to myself. I had so many plans... Read more
Fight the Fat... Day 17 - New exercise plan...and a hand of cards of course!!
Saturday, March 19, 2011      8 comments

So the card game was on for today... 0:60:34 I won't lay it out for you... It's on my fitness tracker for today. No changes or alterations for a change... The joker was wor... Read more
Fight the Fat... Day 16 - New DVDs and 100 Exercises
Friday, March 18, 2011      6 comments

This week: Friday March 18 height: 5'9" 140.6 waist - 28 in. () abdomen - 33 (+0.5) hips - 37 in. () BF%: 22 ... Read more
Fight the Fat... Day 15 - Getting back on track
Thursday, March 17, 2011      3 comments

Now, I haven't been insanely off track or anything like that. I mean, my workouts are going great!! It's been my diet that has been haphazard - and it shows. My BF% was up ... Read more
Fight the Fat... Day 14 WHAT??? Let me get my calipers...
Wednesday, March 16, 2011      11 comments

Interesting and shocking event today. After my workout (Bob's Body Rev Cardio 60 min.) I decided to run out and do a few errands before my meeting at church. At the mall t... Read more
Fight the Fat...Day 11 - Salad, cards and batch cooking
Sunday, March 13, 2011      6 comments

Everything seems to be going well. My measurements are exactly the same as last week. Probably because TOM is here. I'm trying to really push myself on the exercise. Can'... Read more
Fight the Fat ...Day 7 - Wednesday's inspiration
Wednesday, March 09, 2011      3 comments

This might sound weird, but I like having my rest day on Tuesday because I watch the Biggest Loser on Tuesday night. I am so inspired by the hard work of the contestants and ... Read more
Fight the Fat...Day 6 - Progress and my challenge for tonight
Tuesday, March 08, 2011      10 comments

I've been doing pretty well over the last few days. I have actually been in my fat and protein zone for the past couple of days, and very close on the carbs. And, I'm shocked... Read more
Fight the Fat... Day 3 - Mega work out... Now I'm wiped!!
Saturday, March 05, 2011      5 comments

I started my card game work out around 2 p.m. The joker was worth 10 on random card draw by Shannon. 1. Mountain Climbers 21 - 20 2. Weighted Squats (2X8lb) 20 - 30 ... Read more
Fight the Fat... Day 2 - Tuna is dangerous? Now what?
Friday, March 04, 2011      6 comments

I had heard that canned tuna can cause mercury poisoning if you eat too much of it, but I was skeptical. Then I misunderstood what I read about it, and thought it was oka... Read more
Fight the Fat... Day 1
Thursday, March 03, 2011      8 comments

Again, I'm back to trying to lose 2% body fat. Well, I think my ultimate goal is 4%... That would get me to 18, but 20 is acceptable. I've been at 22 for soooo long. I had... Read more
Strength improvement? Maybe... Whatever...
Monday, February 28, 2011      3 comments

No, this is not my bicep... Ha ha!! But I think my strength is improving. I did Bob's Pure Burn Strength workout again today, and I used mostly my 8lb weights - even on ... Read more
Today's Game
Saturday, February 26, 2011      2 comments

I really worked out hard today!! Here's my game... 1. Mountain Climbers 28 - 23 2. Weighted Squats 28 - 22 3. lat lifts front and side (2X8lb) 30 - 24 4. inch worm ... Read more

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