Kick It!!
Sunday, August 01, 2010      4 comments

Today's workout was 40 minutes of Exercise TV KICK BOXING (my new absolutely favourite exercise!!) with Amy Dixon. I downloaded Cathe's Kick, Punch and Crunch... but I wa... Read more
Feeling so strong!!
Friday, July 30, 2010      3 comments

Awesome Awesome Awesome!! I feel sooo incredible!! I did 2 hours of HARD work out today... First an hour at Curves... non-stop... working hard on the machines ... Read more
Rest is ...
Thursday, July 29, 2010      3 comments

I must really be a crazy person... Or totally obsessed with exercise! I felt sooo restless today. I had decided this morning I had to have a rest day. I woke up exh... Read more
Three month challenge... what about my holidays?
Wednesday, July 28, 2010      9 comments

Hmmm... I just discovered a small problem with the 30, 60, 90 day challenge! I'll be away most of September on holidays!! First my hubby and I are taking a week's holiday to celebrate our 10th anniversary (Sept. 8). ... Read more
WOD two days in a row!!
Tuesday, July 27, 2010      5 comments

Yay me!! I'm doing awesome!! Two days in a row I completed the workout of the day for the Cross Fit Challenge!! And Ab Ripper X!! Something for you all to remember.... Your "healthy lifestyle" is your gift to yourself - that's a... Read more
Tried that yoga meltdown... hmmm
Sunday, July 25, 2010      2 comments

so yeah... I tried it... I LIKE it!! But it didn't feel like much of a workout... Can anyone give me some idea of how many calories they burn doing Lvl 1. What I did was use the Sparkestimate for "yoga." Cause even though it is "yoga+"... Read more
A Burger... and ... I'm a machine!!
Sunday, July 18, 2010      5 comments

Yesterday was a high-cal day... (2000+) so I treated myself to a burger... Not a fast food burger, a restaurant burger... It was sooo good!! I haven't had a beef burger in a... Read more
'Cause you don't know everything about me yet...
Friday, July 16, 2010      4 comments

This has been floating around lately... so I thought I'd do it... In my purse you'll discover: lots and lots of receipts. Instead of throwing them out, they go in my purse. You may also find some protein bar wrappers, two sets of keys, my ... Read more
Surprise Ab Ripper X
Thursday, July 15, 2010      5 comments

As I've already told Sumi... it's all his (and the rest of the team's) fault that I'm way over my calories burned for the week and it's only Thursday! I've really been pu... Read more
Another hot day in my living room
Wednesday, July 14, 2010      3 comments

Yes, another hot day here... with the fan full blast ... Read more
Rant about eggs; Monday exercise update
Monday, July 12, 2010      9 comments

I bought these eggs today... Didn't notice till I got them home that they are marketed by the same company that provides most of the eggs we can get in our two supermarket... Read more
Week wrap up and Monday plans
Sunday, July 11, 2010      6 comments

Today was supposed to be 30 DS week but I've decided to put that DVD aside for now. My hip and knee are sooo much trouble, and 30 DS just hurts like crazy. I think it's all the lunges and squats. Thing is, NMTZ is squats and lunges, but doesn't... Read more
"Hot" 30DS
Wednesday, July 07, 2010      5 comments

Hot hot hot!!! emoticon I know 90+ i... Read more
...and now for L-sits
Monday, July 05, 2010      8 comments

I bought these push up grips today... $10 at The Bargain Shop. One of my new goals is to work on L-sits!! Taking a hint from Sumi, and I'm going to use chairs to bri... Read more
I am her royal clumsiness!!
Sunday, July 04, 2010      5 comments

Got this from It did not happen like in the cartoon, but I did stub my toe and as a result messed up all my exercise plans!! Imagine that!! On Friday... Read more

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