Healthy survey
Sunday, March 14, 2010      3 comments

1. What did you eat for breakfast? Kat's awesome oatmeal, coffee 2. How much water do you drink a day? 10 cups at least ... Read more
Pseudo rest day
Friday, March 12, 2010      4 comments

Yes, my knee was KILLING me yesterday (it was actually swollen) and I did wisely decide to baby it today, BUT that doesn't mean I let the exercise slide... No way... Not m... Read more
Big Crunch Day
Thursday, March 11, 2010      5 comments

Interesting excursion today. DH went to an elementary school for photos of "Big Crunch Day." March is Nutrition Month in Ontario, and to celebrate, the students gathered i... Read more
Oh my quads!!
Wednesday, March 10, 2010      6 comments

Just a little bit of a whine... I hope no one minds. Oh my QUADS!! I'm kind of tired of having sore quads day in and day out!! It's all those squats and lunges ... Read more
Too trusting...
Tuesday, March 09, 2010      6 comments

It's my own fault... You'd think by now I would know to put things in writing and not trust people at their word. I did some editing for someone and, to make the s... Read more
Beautiful Monday!!
Monday, March 08, 2010      5 comments

It is such a beautiful day!! I can't believe it's such a beautiful spring day already!! Like I said before we should be expecting at least 3 weeks of miserable weather, a... Read more
Back to Back
Sunday, March 07, 2010      8 comments

30 Day Shred Level 2 then Level 1... back to back ... Read more
What the heck is mom thinking?
Friday, March 05, 2010      13 comments

Have you seen this? What do you think? I am watching The Doctors and they showed a segment about Suri Cruise. In case you don't know, she is the 3.5 year old daughter of... Read more
Kicking it up a notch...
Thursday, March 04, 2010      14 comments

So, I did 30 Day Shred Level 1 and Level 2 back to back today... Wow! Talk about kicking it up a notch!! I thought I would DIE!! It was very intense for me. The ... Read more
Another New Plan
Wednesday, March 03, 2010      7 comments

I know it's only the third day of the month, but I'm doing sooo great!!! NO snacking on nuts!!! (since Feb. 27 actually) And I am sooo motivated!! I got No More Trouble... Read more
Nice rest day...
Tuesday, March 02, 2010      4 comments

Not much to say today... Went to court for half the day. Did the grocery shopping then came home and did absolutely nothing... No exercise except for a 20 minute walk. T... Read more
Game on!!
Monday, March 01, 2010      4 comments

Okay, here we are... March 1. It's a beautiful day to Go For It!! That's exactly what I'm going to do... I have committed to 3 challenges... 1) a partner challenge... Read more
New goals for March
Saturday, February 27, 2010      8 comments

Some of you may laugh, cause you know about my struggles with nuts!! I only have two major goals for March 1. ... Read more
Level 1 again...
Friday, February 26, 2010      10 comments

I did 30 Day Shred Level 1 today, as part of my new plan...tomorrow will be Lvl 3 again. Anyway, here's what I found. I could do all the cardio... with 5 lb weights!! I... Read more
a bit frustrated
Wednesday, February 24, 2010      11 comments

My bad hip is still really bothering me... I noticed a couple of days ago that it was really hurting. I think I know what started it... The scissor crunches in 30 DS lvl 3. I... Read more

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