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Saturday, November 10, 2012      13 comments

came in yesterday it looks awesome!! It came with a cordless jumping rope Tried them out last night (didn't ju... Read more
Got to love that snow...NOT!!!
Friday, November 09, 2012      11 comments

This morning after catching up on carbs I felt pretty good not the slug I felt like yesterday. So First thing before breakfast I did ... Read more
Know how a slug feels!!
Thursday, November 08, 2012      10 comments

Man this morning I woke up so very tired I really didn't want to do a workout but after a healthy breakfast I went downstairs to my gym room and popped in my workout ... Read more
Step Heat....NASTY!!!
Wednesday, November 07, 2012      7 comments

So yesterday I did not I reapeat did not have some of my moms homemade baked apple crisp!! I froze some instead and put it away for my cheat day. ... Read more
Life is good!!
Tuesday, November 06, 2012      8 comments

So today I woke up after tossing and turning (thinking about stuff happy stuff but stuff lol )with a headache but I did my workout "Pump Challenge and Hard core abs" hard core abs is just that HARD CORE lol and it killed my abs but I had a... Read more
I would like to invite you.....
Tuesday, November 06, 2012      2 comments

Hi I just wanted to invite you to my new team! Choose to lose! Carb cycling-Chris Powell....I started this team as there was no other carb cycle team here at sparks and I was wanting to find other people who wanted to carb cycle so I would have ... Read more
I have a goal to achieve!! No time to stop and smell the roses lol.
Monday, November 05, 2012      5 comments

This morning I work up with cramping but I did a workout anyways first thing this morning as I have this goal I just really want to achieve! And I don't have time to stop and wait for things to get better and be feeling good (because this happen... Read more
I know!!!!! Men read at your on caution...this blog is not meant for men sorry.
Monday, November 05, 2012      8 comments

Lol I know why I had all those nasty scary cravings that just wouldn't go away until I had a good cry....aunt flow came visiting today...YUCK!! I think I am going through the change that woman go know menopause ... Read more
I DID IT!!!!!!!!!
Saturday, November 03, 2012      5 comments

I wanted to say thanks so much for your support last night!! I emoticon ... Read more
Friday, November 02, 2012      5 comments

I just had to blog about this I was sparking with a dear friend here on sparks and we were talking about hand cuffing ourselves to a chair to behave and stay away from bad foods that are sooo tempting!! ... Read more
What is going on here??!!##
Friday, November 02, 2012      5 comments

Okay yesterday so I wouldn't have an uncontrollable urge to eat crazy last night I did a 9:00 p.m. workout..I did quick fix cardio Kicks I started off with lower body for 10 minutes then had so much fun doing that one I did Cardio core another 1... Read more
Mothers baking again!
Thursday, November 01, 2012      5 comments

Okay so I thought it was just me getting off track but at least on low carb days when there was no baking going on I could behave myself. But yesterday it was low carb day and mother decided to bake home made buns....yummie home made buns, my mo... Read more
Bad night last night!! (hangs head in shame!)
Wednesday, October 31, 2012      8 comments

Okay yesterday after the great workout I pushed myself through my hubbie brings out the candy he had locked away (I had pleaded with him to lock it away...and he did, love that man!) to get it packaged for tonight I ended up eating about 10 piec... Read more
I did not and I mean DID NOT!! Want to work out today!!
Tuesday, October 30, 2012      9 comments

So have you ever had one of those days when you just didn't want to do a workout and you just wanted to cuddle up with a blanket and a good book? Well today was one of those days. And just last month after not being on sparks for awhile I just m... Read more
Les Mills Pump! LOVE it!!
Monday, October 29, 2012      7 comments

I must say I love Les Mills Pump set the music is awesome and it keeps you pushing hard! The instructors are totally motivating they make you feel like you can do anything be anything be FIT and STRONG! ... Read more

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