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Day 21 Exercise Streak
Monday, January 21, 2008      5 comments

WooHoo!!! 21 straight days of exercise. Today I stepped it up. I did the Two Mile WATP workout. Boy, was that ever a brisk pace. I did the whole thing. I had to slow down a couple of times, but I made it through. Yeah!! I've decide... Read more
Day 20 Exercise Streak
Sunday, January 20, 2008      3 comments

I've had a busy day today on my day of rest. I've been cleaning, mopping, and doing laundry. The dogs tracked in alot of mud yesterday due to all the rain we had. So I have a nice clean floor, at least for a little while. I just finished... Read more
Day 19 Exercise Streak
Saturday, January 19, 2008      3 comments

Still on my exercise streak. Today I did WATP One Mile. Plus, I did alot of walking today. It's grocery shopping day. I also did 30 crunches. It's a cold and rainy day today. Very dreary out. Nothing much going on today besides shopping, ... Read more
Day 18 Exercise Streak
Friday, January 18, 2008      2 comments

Yep, it's me again with yet another straight day of exercise, 18th to be exact. I really can't believe it I've gone this far with exercise. I've always hated it, but here I am 18 straight days of exercise. WooHoo!!! So today I did WATP... Read more
Day 17 Exercise Streak
Thursday, January 17, 2008      3 comments

Another day and the streak continues, even though I was very achy today from all the rain. I did alot of walking throughout the day. Got in alot of steps at work today. I also did 50 crunches. Then I did my WATP workout. I only lasted 1.5 m... Read more
Day 16 Exercise Streak
Wednesday, January 16, 2008      3 comments

WooHoo!! Day 16 is here. Today I did 2 WATP One Mile workouts, one was the Muscle Mile with 3 lb weights. I also did alot of extra walking, marching during commercial breaks, and crunches. I'm getting closer to making this a habit. WooHoo!!... Read more
Day 15 Exercise Streak
Tuesday, January 15, 2008      4 comments

Another day of exercise done. WooHoo!! Today I did 2 WATP One Mile workouts, walking, and crunches. I really feel great knowing that I have exercised for 15 straight days. I want to gradually increase my exercise each week. I only use my ha... Read more
Day 14 Exercise Streak
Monday, January 14, 2008      3 comments

WooHoo!!! Two straight weeks of exercise!! That is definitely a first for me. Even though I'm exhausted after a long day at work, I did the WATP Muscle One Mile. I also did alot of extra walking today at work and I managed 30 crunches along ... Read more
Day 13 Exercise Streak
Sunday, January 13, 2008      2 comments

So Sunday is my rest day, but today I did the WATP One Mile. I'm finding that it is getting a little easier every day. I think for the new week I am going to try to do the 2 mile workout. I'll try it and see if I have the stamina to last two ... Read more
Day 12 Exercise Streak
Saturday, January 12, 2008      3 comments

I'm starting to get the hang of this. No matter how tired or sick I feel, I haven't let myself skip the exercise. I am that determined. So this is day 12, not quite a habit yet, but I'm getting there. I'm still doing my WATP One Mile workout... Read more
Day 11 Exercise Streak
Friday, January 11, 2008      2 comments

WooHoo!! Another day of exercise completed. I am definitely on a roll. Even though I wasn't feel good yesterday and this morning, I still made sure that I exercised. I don't think I've ever done this in my life throughout all my dieting adve... Read more
Day 10 Exercise Streak & My 50th Birthday
Thursday, January 10, 2008      4 comments

Today not only makes my 10th day of the exercise streak, but it's also my 50th birthday. I've been sick all day with tummy issues, but I still managed to do my WATP One Mile workout to continue my streak. I'm not going to let anything get in t... Read more
Day 9 Exercise Streak
Wednesday, January 09, 2008      3 comments

Yet another day of exercising!! WooHoo!!! Day 9 already. Today I did walking, WATP Muscle One Mile, and strength exercises. I can really feel that Muscle WATP working. My arms and shoulders are really feeling it. It's a little easier every... Read more
Day 8 Exercise Streak
Tuesday, January 08, 2008      3 comments

WooHoo!! Day 8 of exercising. I did alot of walking today and the WATP One Mile. I'm still not quite ready to go to the two mile WATP. I'm hoping that in a week or so I will be ready to step it up to the two mile WATP. Even though it's gett... Read more
Day 7 Exercise Streak
Monday, January 07, 2008      5 comments

I'm still going strong. Today makes day 7 of my exercise streak. I did walking at work today. Then when I got home from work, I did the WATP Muscle Mile. It's getting a little easier to do the one mile. I'm still a little sore using the wei... Read more

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