500,000-749,999 SparkPoints 654,880


Mother's Day
Sunday, May 13, 2007      2 comments

This is one of those hard days for me since my mom's death. I really miss her alot. It's been over 6 years since she died. A day doesn't go by that I don't miss her. She was my best friend. She was there for me when I had my son, because my... Read more
Buddy Blog
Sunday, May 13, 2007      0 comments

My exercise goal for the week is to do at least 20,000 steps for the Woman's Challenge. I will also be taking part in the WATP challenge for the next 6 weeks. This first week I plan on doing the one mile WATP express with the stretchie bands a... Read more
Saturday, May 05, 2007      2 comments

I finally did it. I got out my Walk Away the Pounds DVD and did the Express One Mile with stretchie bands. I have been saying that I would start doing the WATP workouts again, but every day I've come up with an excuse. I've been doing extra w... Read more
May Goals
Wednesday, May 02, 2007      2 comments

Here are my goals for May: 1. Exercise, Exercise, and more Exercise. I have not been doing a good job with being consistent with my exercise. So I have joined a walking challenge that will start on the 11th. Hopefully, this will help ke... Read more
Buddy Blog: As a Weight Loss Candidate...
Friday, April 27, 2007      2 comments

I deserve to lose this unwanted weight for many reasons. First of all, I have always put everyone ahead of myself. This is my year to do for me first and foremost. I've allowed my son to come first in everything. He's 16 almost 17. He's old... Read more
Sick Again
Friday, April 27, 2007      1 comments

I can't believe I am sick again this month. My sinuses are draining, which is causing me to have a sore throat and a cough. I feel awful. I know it's my fault. I haven't been eating right lately. I've been in my calorie range most of the ti... Read more
Feeling a Little Sad Today
Saturday, April 14, 2007      3 comments

Today would have been my dad's 80th birthday if he were still alive. He died from cancer when he was 55. I always think of him, but especially on his birthday. I try to think of all the happy memories of my dad on this day. My dad had a beau... Read more
The 10 Commandments of Healthy Living
Saturday, February 24, 2007      0 comments

I've been reading the January/February issue of Looking Good Now. I found the article called, "The 10 Commandments of Healthy Living" to be much like what I am following. Here they are: 1. Thou shalt not DIET. 2. Thou shalt learn to m... Read more
My Turning Point
Tuesday, February 13, 2007      4 comments

Today I responded to a post on the Spark Community Team's message board on what was your turning point to get you to living a healthier lifestyle. I decided I would also put it in my blog. Here is my response: I have dieted all my adult l... Read more
My First 50 Pounds Lost Forever
Sunday, February 11, 2007      2 comments

I was so happy today when I weighed myself. I've now lost 51 lbs since August 2006. I was beginning to wonder if I would ever make it to that first 50 lbs lost. My next medium goal is to lose the next 50 lbs by 07/07/07, which is my niece's w... Read more
Having Hard Time Getting Back to Exercise
Saturday, February 03, 2007      0 comments

Ever since Christmas, I seem to have a problem getting back in the swing of things with my exercise. I had the CT Scan and everything turned out okay with that. I should be raring to go, but I just can't seem to get going. I do alot of walkin... Read more
Saturday, January 27, 2007      2 comments

Don't you just love getting compliments. It used to be whenever I dieted in the past I couldn't handle the compliments. It would totally sabotage my weight loss efforts. I went through a horribly abusive marriage. I don't trust people. I do... Read more
I finally got my results.
Wednesday, January 17, 2007      4 comments

It's been 2 weeks since I had my CT scan done. I finally received a letter from my dr.'s office today. It said that the CT scan results show that the studies were within satisfactory limits. Okay, so why did I have such tremendous pain for on... Read more
Back to Working Out
Saturday, January 13, 2007      3 comments

I haven't done any workouts since before Christmas. At first, it was due to the pain I was in for a week. Then, I guess, it was just laziness. I still haven't gotten back the results of my CT scan, but the pain has gone away. Every day I kep... Read more
Feeling Sad
Thursday, January 04, 2007      5 comments

I'm feeling sad today. Today is the anniversary of my mom's death. It's been 6 years today. I still have such a hard time accepting her death. She was my best friend and my only friend for a very long time. She was there for me when I was p... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 Last Page »